Lose weight the fun way.

prsmomdoc

“

I want to fit in my clothes better and get back to the weight where I feel most confident.

Quick Facts

Favorite Health Food: salads, avocado, peppers,

Favorite Sinful Food: beer, buffalo wings, tacos

My Preferred Method of Exercise: Yoga, Barre, hiking, tennis

My Approach to Weight Loss: paying attention. intermittent fasting. a very mild form of HFLC.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $8,927.10

Upcoming Weigh-ins

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Tough Love Group

Motivation and Inspiration

Students Getting and Staying Fit

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Recent Photos

Friends (10)

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

0% Since last weigh-in0 lbs

0% 1-Month Change0 lbs

-4.6% Lifetime Change-7.4 lbs

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Success!!!! (what's next?!?)

by prsmomdoc - 01/22/2015 8:49AM

I am VERY proud to say that I have met all of my fitness goals that I set for myself when I "found" ... Read More ›

Kayla F., Jag and 8 others like this blog post.

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Katy S.

Congratulations!! It's wonderful that you've met your goals! It's even more wonderful that you've set new ones. :)

Toni

Wow, very inspiring and keep it up you are unstopable

Journey Update: successes and struggles

by prsmomdoc - 11/18/2014 9:38AM

Starting weight: 161.8 (furthest Left picture) current weight: 141 (furthest right picture) Goal w... Read More ›

Rhea G., Jessica, LauraKat and Anna H-F like this blog post.

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Julie

thanks katy, for sharing that update. your weightless is just so motivating!!! i´m sorry that i can´t give you any advise on how to get over that plateau, as i´v never experienced one. but i´m sure you're gonna make it! :)

Kristyn P.

Congrats on your huge success!! Have you tried incorporating apple cider vinegar ( http://bragg.com/products/bragg-organic-apple-cider-vinegar.html ) into your diet to get through the plateau? I was introduced to it through the Slimgenics diet plan.I used to mix it with my salad dressing. I was also told to only eat raw green veggies for 3-4 days to help break the plateau. (With a 1/2 grapefruit for breakfast, 2 proteins, and 1 starch I believe. Good luck with your last 6 pounds!!

Bridesmaid Dress Pic

by prsmomdoc - 10/13/2014 9:18AM

For any of you that wanted to see how the bridesmaid dress looked (I'm on the right). The wedding ... Read More ›

JPaul, Michelle P and Anna H-F like this blog post.

Barbara A.

beautiful!

this is a public forum, not your diary

by prsmomdoc - 10/09/2014 3:50PM

People- STOP POSTING ABOUT YOUR PERIOD/"TOM" in the game comment sections! I don't care. All women... Read More ›

Runnergirl, Yearbook Adviser, Star S., Michelle P and Anna H-F like this blog post.

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pegms

my sentiments exactly!

Star S.

Awesome! LOL

Weightloss updates

by prsmomdoc - 10/01/2014 7:28AM

Starting weight: 161.8 Current weight: 143.8 Ultimate goal weight: 135 I am so excited this morn... Read More ›

Kathy B., Leigh and 73 others like this blog post.

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Vv S.

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Vv S.

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I did it! Maybe I'm NOT crazy!

by prsmomdoc - 09/21/2014 11:15AM

Half marathon done! I had an absolute blast doing it, and it honestly wasn't as hard as I was expec... Read More ›

Lieselot M., Diana E. and gitterdone like this blog post.

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Sherry E.

Woohoo!! Love the pic and love that you just freaking rocked the 1/2! I am running a 5K this coming weekend - my first since I started running again. I've never done more than a 5K. A 1/2 is on my bucket list! Excited for you!! Xoxo

Kristin

Congrats! That's awesome! I was going to do the BL Half this month, but never ended up training for it and I'd be super nervous to do more than a 5K. Way to go - you rocked it!

Am I crazy? YES!

by prsmomdoc - 09/11/2014 5:05PM

Soooo I just managed to sign myself up for a half marathon that I'm running in 9 DAYS! I have run ... Read More ›

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Susie D.

Good luck! Post a picture!

50 Pound Monkey

woohoo!

Before Photo... Motivation?

by prsmomdoc - 09/03/2014 10:44AM

The daily carrot told me to post a before photo and use it for motivation. I HATE this photo of me,... Read More ›

JP, Lieselot M., Kim, Anna H-F and Stac like this blog post.

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50 Pound Monkey

Good for you! It's hard to post those photos. I just did the same thing a few days ago. Sigh. For me, I just look so sad. Now, I look much happier!! So, here's to the afters!

Sara

How tall are you? I look like skin and bones at 161!