Karen L.

“
I am frumpy and clothes are tight. I want to be fit again so I can play with new grandson.

Quick Facts

Favorite Health Food: oranges

Favorite Sinful Food: fries

My Preferred Method of Exercise: spin or walk

My Approach to Weight Loss: optimistic

DietBet Winnings: $161.60

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-0.3% 1-Month Change
-6.3% Lifetime Change

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Trainer Lindsey

09/26/2024 10:00PM in Back to School, Back to You
Weekend check in!

Who's getting their workout in today and what are you doing?!

Renee P. , kazgirl22 , Karen L. and Michelle W. like this comment.

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Melissa M.

Did a mile walk and 30 minute workout yesterday morning and today I did a 1 mile morning walk, 20 minute stretch sesh and got in a lunch break walk just shy of a mile :raised_hands:

Sarah R.

I ran 4 miles! Have been in PT since May for a knee issue so super excited to be back at it.

Trainer Lindsey

09/11/2024 3:00AM in Back to School, Back to You
This week being our first week, I want you to really think about your WHY.

Why do you want to lose this weight? What's the first thing that comes to mind. Think through this. Maybe even journal about it.

Then once you have that reason, WHY do you want THAT?

I want you to ask yourself WHY 3 times to try to get down to that deeply rooted reason.

If you're comfortable with it, leave a comment below with your why!

Michelle W. , Cortney S. , Gabrielle H. , Renee P. and Karen L. like this comment.

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Trainer Lindsey

Nadia: thank you for you sharing that!

Sarah R.

I want to age well and know that movement and eating healthy are key!