I have found that the first 3-5 days of a lifestyle change or new habit is the hardest so CONGRATULATIONS!! You’re made it through with the hardest part!
If you’ve found yourself struggling, don’t beat yourself up over it. Just keep on doing your best every single day and I PROMISE it’ll get easier!
If you’re still high on motivation and this has been easy for you, that’s awesome! Enjoy this time when motivation is high! Also remember though, that motivation won’t always be sky high and right now is when you’re building habits that will last you through the hard times when motivation is low. It WILL happen. Expect it. When it does, you’ll be able to rely on these habits you’re building now to get you through!
So I want to know…. How are you guys doing so far? Comment below and let me know!