TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.9% Since last weigh-in
+1.9% 1-Month Change
+0.3% Lifetime Change

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Emily U.

11/26/2024 10:44AM in Countdown Kickstarter - $1000 Pot Bonus

Does anyone else seem to crave sugar, mode when it’s cold? Idk what it is, but in the colder months, that's where I find I struggle the most!
How do you handle this?

I have tried to ‘ignore’ or distract myself, and done lots of research. I have ADHD, so executive functioning and impulsivity are my weaknesses, coupled with coming up with a plan.

Garrett S. , Kathryn P. and like this comment.

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KateYT

Fat free instant pudding made with unsweetened almond milk! Just add slightly less almond milk than it calls for to get the right consistency. Sometimes I sub part of the almond milk for cold brew or coffee if I'm making chocolate pudding :)

Emily U.

I think for me, it’s getting rid of the sugar completely. I read somewhere it takes about 2 weeks for your taste buds to regenerate, so that's what I plan to try and focus on! I remember when fruit used to taste like candy and I want to get back to that point!