Welcome Monday - Time for Hellos!
Hi Everyone! We've got a (not surprisingly) small, and I think dedicated, group here this month😊 Let's help keep one another focussed and accountable while still enjoying the season. Let's get to know one another a little bit - Or a little more.
Tell us whatever you want to share - Who you are, diet goals, holiday plans, anything! Bonus points for photos :-)
I'll start:
I live in Northern California, where it's been surprisingly cold lately. My diet journey now includes Semaglitide, though the jury is out on how well it's working. I always eat very low carb and exercise so I thought I'd be spared my family's blood sugar issues. But nope. Now I'm fighting insulin resistance, which I guess at least tells me why weight loss has been so hard.Pic.: Part of the weekend art show. There were no treats after all.