TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.7% Since last weigh-in
-0.6% 1-Month Change
-1.6% Lifetime Change

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@ilanamuhlsteinrd

11/20/2024 11:00PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Hi Everyone! Super excited about this call- Don't forget to drop your questions below!

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Topic: Dietbet Live Q&A 11-22-24
Time: Nov 22, 2024 09:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/82977719633?pwd=Yfn7kCM0vOkdlodSw9iVpC0qxV95qV.1

Meeting ID: 829 7771 9633
Passcode: waterfirst

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Meeting ID: 829 7771 9633
Passcode: 6599617613

Find your local number: https://us06web.zoom.us/u/kcX3dDNcPm

Judie , Alania and like this comment.

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Diana S.

I’d love advice on motivation and mindset tips when you have over 100 pounds to loose. Focusing on 2 pounds at a time hasn’t been doing it for me…. I’m regularly overwhelmed and tempted to quit it all. Just seems so so impossible…

@ilanamuhlsteinrd

This call will be recorded!

@ilanamuhlsteinrd

11/14/2024 1:00AM in Fall In Love With Accountability
Happy Thursday! We have another live call coming! Please drop your questions below!

When: Friday November 15 2024
Time: 9:00am/PST ( Calls will be recorded)

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us06web.zoom.us/j/83283072972?pwd=XxvahPORLzTEgE1hRL6ysjRhaDn0B1.1

Meeting ID: 832 8307 2972
Passcode: waterfirst

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One tap mobile
+16694449171,,83283072972#,,,,*7406558576# US
+17193594580,,83283072972#,,,,*7406558576# US

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Dial by your location
• +1 669 444 9171 US
• +1 719 359 4580 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 689 278 1000 US

Meeting ID: 832 8307 2972
Passcode: 7406558576

Find your local number: https://us06web.zoom.us/u/kdR2mMaUNJ

When
Friday Nov 15, 2024 ⋅ 9am – 9:45am (Pacific Time - Los Angeles)
Location
https://us06web.zoom.us/j/83283072972?pwd=XxvahPORLzTEgE1hRL6ysjRhaDn0B1.1

Emilie T. , Valerie M. and like this comment.

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Ashley W.

I find about every 10 pounds I reach a plateau. Now I’m just about down to my last 10 pounds. I need some suggestions on how to loose these last 10 pounds. I’ve switched to leaner proteins like shrimp and natural FFC’s like fruit and starchy veggies like corn. Any other tips would be great!

Stephanie K.

Please send me the recording