Please drop your questions below for tomorrow call! Can't wait to jump in!

Here is the zoom link

When: Friday November 8th, 2024
Time: 9:00am/PST ( Call will be recorded)

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us06web.zoom.us/j/87909124546?pwd=ehz9bIQUYXxaD2yjEa4UZ5fMKJHQ0F.1

Meeting ID: 879 0912 4546
Passcode: waterfirst
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Meeting ID: 879 0912 4546
Passcode: 3419386690

Find your local number: https://us06web.zoom.us/u/kKRTp56uX

Tuesday Power: Don’t Skip the Small Wins
Celebrate every win today, even the small ones! Whether it’s drinking more water or passing on a snack, it all adds up. 🎉 What’s a small win you’re proud of this week? Let’s lift each other up!

✨ Welcome to Our Weight Loss Accountability Group! ✨

Hey everyone! I couldn’t be more excited to have you here—seriously, the energy in this group is already incredible, and we are going to crush this journey together. 🙌 You’ve already taken the most important step by committing to this group, and I’m here to help you feel strong, confident, and in control!

💪 What makes this group even more special? We’re wrapping it up right as we go into the holiday season! 🎉 I know how challenging the holidays can be when it comes to staying on track with your goals, but that’s exactly why I’m so happy you’re here NOW. Together, we’ll build the habits and momentum that will carry you through this season with confidence and ease. You’ll feel prepared, empowered, and more in control than ever.

🌱 Remember—we’re going to keep it simple: hydrate, track, and prioritize those veggies. Small, consistent changes will lead to BIG results. And don’t worry about doing this alone—you’ve got a whole group of accountability partners right here cheering you on every step of the way!

📅 Now, set your intentions—what’s one goal you’re working toward this week? Whether it’s shedding a few pounds, boosting your energy, or sticking to your plan at social events, declare it out loud and share it with the group. There’s real power in voicing your goals and knowing we’re all holding each other accountable!

Let’s get ready to conquer this week—and roll into the holiday season feeling AMAZING! You’ve got this, we’ve got this! 💥

Who’s with me?! 💖

The pot is now $5,915