Lydia L.

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To look better

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Jackson's sweet potato chips!

My Preferred Method of Exercise: Weight lifting or biking

My Approach to Weight Loss: Eating less

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Lydia L.

10/23/2024 5:48PM in Fall In Love With Accountability
3rd consecutive day of tracking food and staying within my goal calorie range! That's a win for me - my biggest challenge is consistency! I've been finding that lighter dinners (really just having more of a snack) works well for me; breakfast and coffee in the morning are non-negotiable! 😄

Emilie T. , Valerie M. and like this comment.

Sabrina D

10/23/2024 4:58PM in Fall In Love With Accountability
  • We RARELY have beef, let alone a good steak, but I saw a great weight loss this weekend after a big salad + steak at my SIL's house, so I'm giving it a go here at home tonight.

    Such a filling dinner - lots of greens, whole shredded carrots, red onion, homemade herb ranch, TB of blue cheese and 4ish oz steak.

Emilie T. , Shannon L. and like this photo.

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Erin A.

Looks delicious delicious! Can you share the dressing recipe ?

Lydia L.

Yes!! Steak and blue cheese are one of my all time favorite combos. Great job incorporating them into a healthy, protein-rich salad.

Rachael C.

10/23/2024 8:58AM in Fall In Love With Accountability
Going to the store today and meal prepping. Need some super easy ideas that aren't my same go to meals. Share your faves please to give me some inspiration. Super easy or make ahead for breakfast for sure as I'm usually rushed in the am.

Emilie T. , Valerie M. and like this comment.

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Lydia L.

For easy quick breakfasts: if you are looking for something sweet I would do a make ahead chia pudding with fruit (I love mango!), almond milk, oats or greek yogurt, and protein powder (optional). Another sweet option is overnight oats with fruit and optionally a flavored protein powder. There are an infinite number of ways to mix this up! For savory breakfasts, I love spinach, ham, cheese, and egg white bowls. Easy to microwave and with some added seasonings you won't mind the egg whites' blandness. My favorite grab and go savory breakfast is low carb breakfast wraps. Ham or bacon, eggs or egg whites, small amount cheese, and veggie of choice. Rolled up in a low carb wrap.

Rachael C.

Thanks for the suggestions! I made some homemade just crack an eggs for me and my son. Also made an apple pie topping for yogurt. Those should last for a few days at least
Lydia L. accepted the challenge.
10/21/2024 5:52PM in Fall In Love With Accountability
The pot is now $37,030

Angel , Mommy-of-6 and like this accomplishment.