I could really do with some advice as I’m feeling so deflated and upset with my progress. I’m not going to make this challenge and at this rate it’ll take me 10 years to reach my goal weight.
I’m a big girl so feel like the weight should be coming off fairly quickly but it’s just not budging.
I follow a paleo lifestyle so only eat meat, fish, some vegetables, small amount of fruit, nuts and seeds and healthy fats.
I also track absolutely everything to stay in a 1000 calorie deficit every day. Some days it’s significantly more of a deficit.
Why is the weight not coming off?
I’m a big girl so feel like the weight should be coming off fairly quickly but it’s just not budging.
I follow a paleo lifestyle so only eat meat, fish, some vegetables, small amount of fruit, nuts and seeds and healthy fats.
I also track absolutely everything to stay in a 1000 calorie deficit every day. Some days it’s significantly more of a deficit.
Why is the weight not coming off?
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