Cole S.

“
health

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
-1.4% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Cole S.

10/03/2024 1:22PM in Emily’s jump start to fall
I don't remember ever being so hungry being on a diet 😅

Rianna P. likes this comment.

View 1 more comment

Cole S.

Haha that's a good idea. Carrots don't always cut it!

Lisa P.

The first week is always the most challenging- then you body/taste will adjust. Hang in there.

Cole S.

09/30/2024 8:14PM in Emily’s jump start to fall
How do you personally stay motivated to lose weight when there's a big "blocker" in front of you? For example I haven't been able to work out for a year because of an injury and before that I would walk or run 5 miles a day.

ChilledChaos likes this comment.

View 2 more comments

Lisa P.

I can relate. I was in a car accident a few years ago - after 6 surgeries on foot/heel I still can’t walk very far or stand for very long. I’m trying to find more exercises that I can do without putting weight on the joint. I bought a spin bike.

If your injury is going to prevent you from long walks or runs, find other ways to burn some calories. I’ve been telling myself to start working out with weights/strength training but haven’t started yet. Plenty of options out there!

Joni C

While exercise is important and beneficial for many things, the key to weight loss is how and what you eat. Focus on what you can do vs what you can’t. Wish you all the best. Chair exercises are good!

Cole S.

09/30/2024 7:25AM in Emily’s jump start to fall
Good luck everyone! I lost 15lbs a few months back, lost track and gained it all back, so let's do this again!

Lynn , Jodi W. , Emily H. and Kim S. like this comment.

View 2 more comments

Emily H.

I was just about to comment on your other post but it’s gone

Cole S.

I meant to repost it a little updated but forgot!