Kerry S.

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-1.7% 1-Month Change
-1.7% Lifetime Change

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Kelly G.

11/12/2024 5:00PM in Fatgirlfedup's Fall Fight Back Dietbet
I have a week to lose 3lbs 😮‍💨😫

TERRA R. , Paige B. , Lexi , Amy T. and Amy Z. like this comment.

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Kerry S.

I’ve lost 2.5lbs of bloat this week by removing food I know I have inflammatory responses to. It can totally be done!

Paige B.

All the water!

Kent H.

11/11/2024 1:30PM in Fatgirlfedup's Fall Fight Back Dietbet
It's so insane to me how even the *slightest* variation in salt intake will make me retain water and basically screw up the downward trajectory of my weight on the scale. Like, WOW. It blows my mind. I really absolutely MUST keep salt down which means NO snacking - not even one. tiny. little. snack. LOL!
And the bizarre flip side of that is to take in more and more drinking water haha

TERRA R. , Paige B. and like this comment.

Amy Z.

I know what you mean. But I feel.so much better with less salt too

Kerry S.

I thought for me it was salt, and with too much that’s true, but the real culprits were wheat and dairy, and anything fried. I found without those, I needed to actually add a little sodium to keep my electrolytes balanced