Lose weight the fun way.

05/07/2025 6:09PM in Fatgirlfedup's Self Love Spring Dietbet

Grilled chicken & pineapple for dinner tonight, yum! Made it fun & my husband and I cooked dinner together. It's always more enjoyable to feel like youre not alone on your journey and to reach your goals together! I ended up pairing my chicken with some steamed veggies also, but sometimes we do cottage cheese too. What'd you have?!

Tara C. , Kim and 14 others like this photo.

I wish I wasn’t allergic to pineapples. Those look so good.

Rebecca Z.

I don’t live pineapple but that looks delicious!

05/07/2025 4:50PM in Fatgirlfedup's Self Love Spring Dietbet

Nsv: having room in my car as I drive! I love this extra room. It’s the little things for me.

Donna C. , Courtney and 14 others like this comment.

View 2 more comments

Thulz

It's huge! Congratulations!!

05/06/2025 7:50AM in Fatgirlfedup's Self Love Spring Dietbet

Thank you everyone. I’m so happy I did this bet.

Kim

Hi Lexi,
I'm so glad to participate in this diet bet.
When will the next one begin so I can continue my journey of being/ becoming healthier?
You are an inspiration to me!! Thank you for your transparency.

ronija , Sharon T. and 7 others like this comment.

View 3 more comments

05/05/2025 5:21AM in Fatgirlfedup's Self Love Spring Dietbet

Hello Kim! Our next game begins April 19th! Thank you for being here with us & can't wait to continue with you! The link is dietbet.com/fatgirlfedup (fatgirlfedup if it doesn't show full url)

Kim

Thank you! Signed up! Going to keep this momentum going :muscle:

5fyfvg8hdb@privaterelay.appleid.com accepted the challenge.

05/05/2025 6:00PM in Spring Clean with Megan & Joel

The pot is now $98,420

5fyfvg8hdb@privaterelay.appleid.com likes this accomplishment.

Becky H.

05/05/2025 5:36PM in Spring Clean with Megan & Joel

How often do you all weigh yourselves? I have a terrible relationship with it and find myself stepping on each day and night..I know this is bad esp since I’m up weight after eating my 3 healthy meals today.

Nicole D. and 5fyfvg8hdb@privaterelay.appleid.com like this comment.

View 6 more comments

Anne T

I weigh daily - the number on the scale is just a data point it gives me information like I maybe had too much sodium or something I ate gave me inflammation or I had too many treats.

I compare my weight on Mondays to the previous Monday weight for weight loss

Sarah-Louise H.

I see it the same as Anne....a data point. I weigh daily, but try not to worry too much if it goes up slightly, and just use that as a prompt to think on what I ate the day before that might have caused it. Or, if it's the day after leg day, (especially L4 or LM!) I 100% anticipate an increase due to muscles holding water. I only log my weight once a week though.

Not that I follow the program but 2B Mindset nutrition program actually encourages daily weighing for that exact reason.... use it as feedback on your day.

I don't think it's necessarily about needing to stop daily weight checks, but more about rewiring how you treat it. Remember, your worth is but based on a value on the scale :blush:

Something else to be mindful of is your body composition, especially if lifting heavy with something like L4 or LM. I'm the heaviest I've ever been but definitely not the biggest. I went for a health check end of last year, and felt stupid walking in since my weight was the same (the previous one I said I'd lost some).... turns out I'd lost 6.3% body fat!.... the scale just doesn't show that change.

Emily Sue

We have seven or eight days left until our final weigh-in, and I'm not completely confident that I'll make it. But either way, I weigh less than when I started, so at least I'm heading in the right direction!

ronija , Emily E. and 26 others like this comment.

View 2 more comments

Kylee M.

Yes!! I hit a 2.5 week plateau during this, but I am feeling stronger and much better! I think that’s what really counts

05/04/2025 4:08AM in Fatgirlfedup's Self Love Spring Dietbet

Any loss is a win, a plateau means no gain!

Amanda A.

Struggling. Not allowed to workout until cleared by doc at the end of May. Walking. Work is insane and I am super stressed and it shows in poor habits. Lord, give me the strength to do the things that enhance my health like eating well and moving, the peace to know that when I am giving 100%, it's enough and the wisdom to rest and unplug when I need to. Thank You for always being there in the midst of whatever I am going through. Thank You for this amazing group of people working on health. I am truly blessed.

Emily B. , Mariah E. and 16 others like this comment.

View 1 more comment

Amen. This world is crazy and life is discouraging. Keep praying and holding to Gods hand. This too shall pass. I am praying for you.

Were all here for you! Keep your head up <3

04/29/2025 4:18PM in Fatgirlfedup's Self Love Spring Dietbet

This is a Papa John's Pizza Bowl. Basically a no crust pizza and fits into my keto way of living. Chicken Alfredo with spinach, mushrooms, onions and tomatoes. I was only able to eat about 1/3 of it lol this will provide at least 1-2 more meals for me. It is very good!

Isla , Brandi G. and 14 others like this photo.

View 1 more comment

04/28/2025 4:02AM in Fatgirlfedup's Self Love Spring Dietbet

That looks so yummy.

Isla

Wow I didn’t know about those.. thanks for sharing! Yum!

Kendra K.

What are some of your favorite ways to increase your veggies? I love salads and soups, but if I overdo them, I get tired of them quickly. TIA!

Isla , Brandi G. and 16 others like this comment.

View 6 more comments

Emily Sue

Love throwing them in with eggs! So simple.

LettuceTurnipTheBeet

I’ve been making whatever I’m craving into a smaller portion or lowering calorie density and making it a salad to help me feel fuller. Spicy peanut noodle salad for dinner tonight

04/27/2025 12:30PM in Fatgirlfedup's Self Love Spring Dietbet

This is my leftover delicious Cobb salad that I ordered with a piece of salmon. Oil and red vinegar dressing. Deee-licious!

Isla , Nidhal B. and 16 others like this photo.

View 1 more comment

I have to admit this was from a restaurant, but it is so easy to make! Lol