Hey everyone, I hope you are all as exited as I am for starting this new challenge with ShaunT... I... Read More ›
Travis likes this blog post.
Favorite Health Food: Sushi with tons of fish and veggies
Favorite Sinful Food: Dark chocolate /c:
My Preferred Method of Exercise: Interval & circuit trainning
My Approach to Weight Loss: Embrace a new lifestyle approach
My Weight Loss Program: I don't follow a program
My Diet Plan: Sparkpeople... Counting calories
Fitness/Exercise Apps: RunKeeper, Sparkpeople
Fitness Devices: FitBit
Shaun T's Summer Body Challenge! (Runner-up)
Jillian Michaels Spring Dietbet (Runner-up)
Hey everyone, I hope you are all as exited as I am for starting this new challenge with ShaunT... I... Read More ›
Travis likes this blog post.
wow that was rough but I'm back on track today... Last wednesday I had a meeting with my personal ... Read More ›
hey there, I know, I said I was going to write a blog everyday but that didn't quite worked out.. ... Read More ›
Hey guys, Day 3 is almost over.. my day went great, I had a busy day at work and a busy night at ... Read More ›
Jessica likes this blog post.
Hi, me again... I'm sticking to this blog... 3days in a row woot woot! This is the longest I've ever... Read More ›
Hi, Day 1: Energy level: 7/10 motivation: 10/10 well day 1 was a good day... I stayed within my calo... Read More ›
Well, the challenge starts tomorrow... I'm soooo ready! Yesterday, I've planned meals and snacks for... Read More ›