Spoo

“
Housebound and struggling

Quick Facts

Favorite Health Food: Carrots

Favorite Sinful Food: Sugar after 9pm

My Preferred Method of Exercise: Walking, squats, boxing VR

My Approach to Weight Loss: Try, fail, panic, sulk, try again

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $596.97

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.7% Since last weigh-in
+2.7% 1-Month Change
-3.7% Lifetime Change

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Spoo

10/26/2024 10:44AM in Fall In Love With Accountability
Oof, was served full caffeine today instead of the decaff I asked for. Have been queasy and gross for seven hours now. Absolutely can't eat when I feel like this, any nausea remedies you recommend?

Emilie T. , Crystal A. and like this comment.

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Christina S.

Drinking lots of lemon water and walking has helped me with too much caffeine.
I liked fresh ginger in hot water with honey a d fresh lemon (like a tea) when I was nauseous (when pregnant )

Natalie L.

Peppermint always helps me

Spoo

10/24/2024 12:43PM in Fall In Love With Accountability
I have severe agoraphobia, and was housebound for 6 years. It's taken me another 5 years to build up to being comfortable outside of my home building. I still struggle to go more than two streets away from home without panic attacks. I've set a goal to walk 5 miles OUTSIDE every week. I have a treadmill and cross trainer in my flat, but I'm trying hard to get better at being out. Also, anybody know any beginners weights YouTube channels? I love aerobics and walking workouts, but have a barbell just sitting doing nothing so figured nows a great time to get started with it!

Emilie T. , Carrie S. and like this comment.

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Kira K.

Congratulations on so much progress already! You are very brave to set new goals. Sending positive vibes! Good luck.

Brandie H.

That’s great! You can totally do this! You are making great strides (literally and figuratively!) So happy for you. Walking outside is a fabulous goal! I have found diet bet players to be an amazing support system. I bet you find the same to be true! Can’t wait to read your posts about how well you’re doing. Great job!

Jay h.

10/17/2024 12:53PM in Fall In Love With Accountability
Does anyone know how to change to kg? :D

Emilie T. , Erin A. and like this comment.

Spoo

Click ACCOUNT
Then select EDIT PROFILE
Scroll down to weight options, it's says DISPLAY UNITS, and there's a bubble to press to choose either lbs or kg

Christine V.

Welcome
Spoo accepted the challenge.
10/11/2024 3:27AM in Fall In Love With Accountability
The pot is now $9,205

Emilie T. , Erin A. and like this accomplishment.

Spoo

10/03/2024 6:28AM in The DietBet Kickstarter - $500 Pot Bonus!
Been doing well, hit goal yesterday, and now having a gallstone attack 😭 it's always something haha

bostonBecks , Dea P. , Nazzy and Shannon L. like this comment.

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Dea P.

Yikes! Hope all is well.

Carmey M.

Is that painful? I have not experienced that myself

Ref Gina

09/10/2024 12:00AM in The DietBet Kickstarter - $500 Pot Bonus!
  • Happy Tuesday!

    Now is the time to take a moment to set some personal goals for this game. Once you've determined what your goals are (drink more water, workout goals, practice gratitude, sleep routine, etc), the key to success is having a SOLID PLAN in place and studies show that putting it in writing helps.

    Plan your meals.
    Plan your workouts.
    Track your water intake.
    Track your food.
    Get enough sleep.
    Have fun and relax.

    Is your plan in place? What are some of your non-scale goals and how can we help you to achieve these goals!

Sara Elizabeth , Lissa and like this photo.

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Shannon L.

My non scale goal is to fit into all my cute clothes again. I lost 60 lbs in 2016, but then I gained it back during the pandemic. I'm about halfway back to where I want to be. My partner and I are planning a trip to Greece next year, and I will reach my goals before then!

Natasha

Man , realistic goal vs unrealistic goal...
Realistically keeping up the food tracking,so I can keep on the right path...
Baby steps