Go Canada!

This year was huge for me. I was at an all-time heaviest point and had pretty much resigned myself t... Read More ›

1.  I will walk at least 10000 steps and climb at least 100 floors every day. 2.  I will work toward... Read More ›

Ok, I'm going to try to get to my goal on my own now.  I don't think I can lose another 4% in 4 week... Read More ›

Sometimes the scale is not your friend. It won't reflect the sacrifices you've made or the work you'... Read More ›

I've been toying with the idea for a couple of weeks now as to whether or not I want to start a weig... Read More ›

Two weeks ago I started Jillian Michaels’ Body Revolution DVDs. The first two weeks were amazing. Th... Read More ›

I woke up this morning in incredible Jillian-induced pain from the first week 3 Body Revolution work... Read More ›

Holy moly, the day is finally here. The day where I get my butt back into gear and work hard to lose... Read More ›

About six weeks ago, I began a challenge on the ‘Burn The Fat, Feed The Muscle’ site. It was to comp... Read More ›

I went to my brother's wedding last week.  Amazing how a joyous accasion can be fraught with peril. ... Read More ›

While I am far from being a technophobe, I have done much to distance myself from the world of cellp... Read More ›

This is definitely not going to be one of those "exercise is great" posts. Most days, I feel like I'... Read More ›

There are so many areas in my life which have caused me to hit "pause" because of my weight. And som... Read More ›

The scale is not cooperating with my weight loss goals. I am so close to having lost 100 lbs. So clo... Read More ›

So last week I only followed through on my mental health goals. I ended up with a cold and just got ... Read More ›