Here's how the weekend went. I'm going to start grading the days too: Saturday: - HoBOOken 5k! 1 m... Read More ›
This is going to be a busy weekend, hopefully I can keep it together. Saturday: - Run while car is... Read More ›
Not so good this time, gained about a pound. I was outside all weekend and it was rather cold, and w... Read More ›
Want to double down this weekend in preparation for Thanksgiving. Saturday: - Run 8 miles (if feel... Read More ›
Writing down to keep myself accountable! Friday: -Run 3 miles after work -Strength - IT Band Rehab... Read More ›
Here's how I did Friday: -Run 3 miles after work Done -Strength - IT Band Rehab Done -Dinner: Tu... Read More ›
I really need to be on my A game this weekend. I need to lose 1.7 pounds by Wednesday to win a dietb... Read More ›
Did pretty well. H Saturday: -Wake up at 7 -Drop off car for an oil change -While waiting go for a... Read More ›
Posting for accountability, as usual. Saturday: -Wake up at 6:00 -Breakfast: Coffee & granola ... Read More ›
Posting for accountability, as usual. Friday: -Sleep til 8am (ahh!) -Do Iron Strength DVD (50 minu... Read More ›
Updated: Friday: -Sleep til 8am (ahh!) -Do Iron Strength DVD (50 minute version) That was a tough ... Read More ›
Posting for accountability, as usual. I need to lose 2.3 pounds by Wednesday, and I'm also in a step... Read More ›
So not too bad, I think. I gained a small amount but I do think that's from high salt intake on Sund... Read More ›
A little late! Posting for accountability as usual. Need to get 45k steps in this weekend, eek! Sa... Read More ›
I did not do very well, especially on Sunday. Getting complacent, and the scale shows. Saturday: -... Read More ›