Keeping in touch and accountable

Spin bike 60 minutes Upper body workout Core workout Stretching Organize office!--WIN   "Don't look ... Read More ›

Next week I weigh in for two Transformers, and I'm traveling. I bought a different (travel size) sca... Read More ›

and it's not bad! really not much to say but I'm just glad to have the extra accountability.   I'm g... Read More ›

It's the end of the 5th month of my first Dietbet. What a journey it's been. So many wonderful chang... Read More ›

If you read my last post, you know that I have have done well losing weight. One of my early concern... Read More ›

So last week I finished my 8th successful Dietbet and in the aftermath of this wholehearted pursuit,... Read More ›

Okay, I'm going to try this blog feature:  How I got here, as in, 5'2" and well over 160 lbs.  Maybe... Read More ›

Today when I went to the gym I did something new.  I spent 50 min in the pool.  I'm not really a swi... Read More ›

As some of you know, I gained some weight back over family week, and I've been working hard to get i... Read More ›

Yesterday was a very good day. Made the win in a bet that was not easy--Yahoo!  Worked out in the am... Read More ›

I love the outdoors.  I used to do quite a lot of hiking, camping, mountain climbing, canoeing, snow... Read More ›

I'm so stubborn about the Fitbit and new Up devices right now; I just don't want to downgrade to a p... Read More ›

Today was Day 1 of the Whole30. Breakfast - scrambled eggs (no milk), 2 cups of black coffee Lunch- ... Read More ›

Last night, I went to my mom's house to watch the Ravens-Steelers game so I didn't have time to post... Read More ›

Well.. Day 6 was a bust!  I ate clean, maybe too much fruit though and definitely not enough.  I wok... Read More ›