by natalie - 03/20/2017 11:12AM
The first step to getting your diet under control is to know where you're starting from. EVERY clien... Read More ›
by natalie - 03/20/2017 6:43PM
Circuit training is a way of working your muscles AND engaging your cardio! The combination of stren... Read More ›
by natalie - 03/21/2017 11:45AM
Which of the following do you need to exercise? A) a gym B) weight machines C) the latest trendy car... Read More ›
by natalie - 03/26/2017 11:56AM
1) do what you (most) WANT to do. Don't make yourself RUN if you feel like a lower impact workout to... Read More ›
by natalie - 04/20/2017 11:32AM
What do you think of the trendiest fitness classes of the moment? Do you rush to try the latest th... Read More ›
by Cathybx2 - 10/29/2015 10:44AM
Last night I tried PIYO for 15 mins, It's a combo of yoga and pilates. I love pilates, it's been for... Read More ›
by One less rib - 08/05/2017 5:58AM
It's funny how one moment can change everything. That sounds so trite, huh? There are good moments, ... Read More ›
by Cathybx2 - 10/27/2015 8:57AM
Hi In 2010 my twin boys turned 5. I had gained over 30 lbs after having them loosing some of the ... Read More ›
by Monet - 12/01/2016 7:14AM
This was a close one, I have another one ending in 2 weeks. This was def. the motivation I needed to... Read More ›
by RyanJohnson - 09/26/2015 6:15PM
My journey to under 200 lbs. has not been a fad diet. It has not been magic pills or some quick gimm... Read More ›
by JenG - 04/15/2018 10:05PM
Why are you here? I am here to lose excess weight that prevents me from feeling and looking at my op... Read More ›
by Ivy - 04/17/2018 10:54AM
I keep getting into different diets, joining different programs like crossfit and zumba, I even have... Read More ›
by Letty - 04/23/2018 7:14AM
I gave up on diet bet in disgust after weigh in after weigh in was rejected. I found out hard enough... Read More ›
by microtastic - 01/13/2016 7:27AM
This has nothing to do with Dietbet! Sorry! I've been a lifelong vegetarian, and I have been vegan o... Read More ›
by thesecrazyidea - 03/09/2016 7:48PM
So I've realized these past two weeks that stress is better managed when you can workout, it hits a ... Read More ›