Recipe Central

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Be healthy this St. Patricks Day by staying authentic!
by - 03/16/2016 3:30PM

If you want to stay healthy this St. Patrick's Day, steer towards the more traditional Irish food ra... Read More ›

Be Healthy This St. Patrick's Day by staying authentic!
by - 03/16/2016 3:39PM

If you want to stay healthy this St. Patrick's Day, steer towards the more traditional Irish food ra... Read More ›

Tuesday February 23, 2016
by - 02/23/2016 6:05PM

9:04 PM Well, today was... interesting. I had a dentist appointment this morning at 10am, and i had ... Read More ›

Day 3 - Drinking Water and Hunting for Recipes
by - 01/06/2016 8:57AM

This recipe looks delicious! http://reciperunner.com/spaghetti-squash-feta-herbs/  I'm going to put ... Read More ›

Train Yourself for Distractions
by - 01/12/2016 6:05AM

I'm almost done letting go of the preservatives from Saturday which is a relief but I now need to be... Read More ›

Soupathon - Craving for Carrots
by - 01/13/2016 1:37AM

While following metabolic balance your supposed to eat different foods at each meal. There is a scie... Read More ›

Walking every morning
by - 01/14/2016 1:09AM

I live near the mountains but I don't walk there. I walk through the city and for the last two weeks... Read More ›

Slow Cooker Miracle Soup
by - 01/18/2016 2:16AM

Over the weekend I bought a crockpot.  I've been looking at slow cookers for a few months and finall... Read More ›

When are you REALLY full?
by - 01/19/2016 3:09AM

Today I wrote a blog post about feeling full.   I have been struggling with this forever. When am I ... Read More ›

When Are You Full?
by - 01/20/2016 2:54AM

Hi, this is Emmy. yesterday I blogged about fullness and today I blogged about dealing with emotion... Read More ›

That was bad!
by - 01/10/2016 2:46PM

I am a lacrosse official. Have been on and off for the last 10 years. Today was a warm-up tournament... Read More ›

Monday February 22, 2016
by - 02/22/2016 7:12PM

Well today was a success. Great start to my journey. I went to the gym in the morning, and kickboxin... Read More ›

Blogging! I love this idea!
by - 07/16/2014 7:48AM

This is really just a test to see how the blogging goes. Since this is my fist blog entry, I'll keep... Read More ›

Beyond Frustrated... but not giving up.
by - 10/22/2014 8:14AM

For about 2 weeks now, I have been working really, really hard.  I am within a few pounds of hitting... Read More ›

Sooo Close to a Big Goal....
by - 10/15/2014 1:30PM

I am within a pound of a big goal - hitting the 100-pounds-lost mark!  I have gotten almost this clo... Read More ›