Vegans

Just a quick check in, because I feel SO MUCH BETTER today.  A few additional thoughts on my keys to... Read More ›

This is not my first Rodeo, nor my first DietBet.  Here are my tips for getting the steps in and the... Read More ›

It's tough you know. Life if complicated, busy and all around spontaneous. I've fallen off the wagon... Read More ›

Hello, So today is Day 7 I'm not sure. Anyway, I' m down 5 pounds already and I think this is why : ... Read More ›

These are the principles that have helped me lose 8 kg and get close to my 10% goal. No fad diet, no... Read More ›

I just saw an interview with a dietitian and former world-class marathon runner. I am always sceptic... Read More ›

About six weeks ago, I began a challenge on the ‘Burn The Fat, Feed The Muscle’ site. It was to comp... Read More ›

I went to my brother's wedding last week.  Amazing how a joyous accasion can be fraught with peril. ... Read More ›

While I am far from being a technophobe, I have done much to distance myself from the world of cellp... Read More ›

I hit a new all time low weight this morning!  I am down to 242.8.  I started this calendar year at ... Read More ›

Today was my visit with the nutritionist.  It went very well!!!  I was expecting a weigh-in and a di... Read More ›

Today was a great day!  I stayed on my target for my food today and got a good workout in after work... Read More ›

Happy friday!  it was another good day today.  I am exausted after a long day of work, a walk around... Read More ›

Well, Ive made it through one full day of the dietbet and so far off to a good start.  I went to the... Read More ›

Wow!  Almost ready to start!!!!!  Woo hoo!!  I'm SOOOOO excited!!!  :) I'm going to sleeep and weigh... Read More ›