by 4everVernice - 07/13/2015 7:50AM
On Sept 2013, I decided to make the choice to eat for health. That means that the food that I put in... Read More ›
J C. likes this blog post.
by 4everVernice - 09/30/2015 8:51PM
I’m Vernice, the founder of Get Fit Don’t Get Fat, and I know how it feels to get fat and it’s not a... Read More ›
Montoyia likes this blog post.
by 4everVernice - 07/20/2015 6:29PM
A Eat to Live diet is a nutrionial diet! It's all about eating whole food with the highest nutritio... Read More ›
by 4everVernice - 07/23/2015 10:28AM
If you have just started a high fiber diet and feel constipated, I know that you have to feel frustr... Read More ›
by 4everVernice - 07/29/2015 6:42AM
Faith and Fitness: Do these two go together? For me it does. I've found that when I add faith to my... Read More ›
by 4everVernice - 10/03/2015 7:58PM
I've started a Fast I call the Eat to Live Fast. It's inspired by Dr. Fuhrman's Eat to Live 6 week ... Read More ›
by 4everVernice - 01/02/2016 11:42PM
Don't give up! Call out to "God" and ask for His help! He will direct your path. His directions ... Read More ›
by 4everVernice - 01/07/2016 9:22AM
Our Jan 2016 - Get Fit Challenge game has begun! I'm hoping you can be apart of it. You can do it o... Read More ›
by 4everVernice - 01/20/2016 10:28AM
Hey Go Getters, I found a great cookbook called Good and Cheap. I was created for people who wants ... Read More ›