Back To Schooling Your Weight Loss Goals

Lose 4% in 4 weeks!

Back To Schooling Your Weight Loss Goals

Sep 03 - 30/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

1,633

PLAYERS

$57,155

POT

Sep 03

START DATE

HOST

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IMPORTANT DATES

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Game Begins

Sep 03

Last Day to Join

Sep 16

Final Weigh-In

Oct 01 - Oct 02

HOW DO YOU PLAY?

Bet $35

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Lose 4%

in 4 weeks

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.6% have lost weight during their challenges. Combined, they've lost 19,722,000 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Ashley W.

09/07/2024 8:21AM
Has anyone here tried Shaun T’s new workout program Dig Deeper? I had a baby 2 months ago and before she came I had been doing the LIFT 4 and LIFT MORE series. Just wondering if Dig Deeper will be too intense as my first postpartum program. Any ideas?

CSexton311 , Christine V. and like this comment.

Sarah-Louise H.

I wouldn't say too intense if you're used to L4 and LM, just obviously be mindful of how heavy you're lifting to not put too strain on your body or anything you may need to heal from (caesarian, tear, etc). If you're anything like me you might not like the pace compared to those. I tried it but packed in after a week or so because I got sick of Shaun talking and was finding I kept fast forwarding. No disrespect to him, it just wasn't a good fit for me, but plenty of others seem to like it.

Elizabeth S.

I did Dig Deeper for 45 days and then got really sick and couldn’t finish and I don’t think I would recommend this postpartum!! I am a mom of 5 and I think we are not careful enough with ourselves after we have babies because we put so much pressure on ourselves to bounce back!! My advice would be to really focus on nutrition and do something like 4W4E it’s a little less intense but still so good! Or even Barre or one of Elise’s postpartum programs.
Good luck and congratulations on your little one

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