I screwed up for round 2 and round 3 and didn't make either. I wasn't very close to them at all either. I am finally refocused. My first week back went awesome! I am not sure I can make round 4 but I will get in striking distance of round 5 for sure. Excited to finish this game strong! Anyone else coming from behind?
Amber A.
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One week in to Round 3. How is everyone holding up? I feel like I'm struggling a bit, but I've been having a hard time with some stressful situations. I might have a slight tendency to eat my emotions.
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Which do you prefer: cardio or strength?
For me I get better results from strength training, but I got so out of shape that I struggle to get started sometimes and end up just doing cardio because it's "easier." I do enjoy a good pump after a weight training session, though.
For me I get better results from strength training, but I got so out of shape that I struggle to get started sometimes and end up just doing cardio because it's "easier." I do enjoy a good pump after a weight training session, though.
Deb , Julie F. , AllyBBetter , Semisi F. and Aimee Stacks like this comment.
- Walked 6 miles yesterday. Those made for -.1 today. I’m less than a pound away but need to lose something by tomorrow to make it.
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- Cabbage salad for dinner
Did 25 min on the stair machine today for the first time. Now I just need to up the intensity.
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