Good morning everyone from sunny (and HOT ???? Southern California)
Hoping to get some advice/inspiration. I started out great and lost like 3.5 lbs the first week but since then I think I’ve gained and lost the same 1-2 pounds three times! With our final weigh in coming up I need some strategies to get to the finish line. I’m eating pretty well and weightlifting three times a week. I think it would be good to add in cardio but it’s seriously a heatwave right now. What are your best tips for ramping up the weight loss? Thank you!!

Weekend grocery haul from Aldi! One thing that always helps me make the right decisions is to have healthy options in my fridge and to make healthier versions of the foods i crave. This week, I plan to make tortilla pizzas, hamburgers, taco salads, chicken breasts with cottage cheese, omelettes & more! I also have sweet potato tots from Walmart that we love in the airfryer, yum! Food is fuel, what's your favorite grocery staple to purchase for your journey?