TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.1% Since last weigh-in
+5.1% 1-Month Change
+3.5% Lifetime Change

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Gwen G.

12/07/2024 8:20AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • Sooo good. My husbands Holiday party is tonight and I have been doing so well. Any insight on a go to cocktail or mocktail that will keep me on track would be awesome. Thanks in advance.

Emilie T. , Laura M. and like this photo.

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Gwen G.

Not sure if I can do a sparkling water with some cranberry juice or if I should just have a White claw. 100 calories. I will have to see what the bar has. Good luck tonight. We got this

Melissa W.

I think a pretty glass with sparkling water and maybe fresh lime or lemon does it for me. Hope there’s a good selection of drinks that makes it easy for you! I like what Ilana says about focusing on connecting with people. Have fun!

@ilanamuhlsteinrd

11/29/2024 10:12AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD

Live Call Summery and Replay Link----> Click Here

Ilana expressed her gratitude for the large turnout for the post-Thanksgiving dietbet call and announced an upcoming giveaway for her newsletter subscribers. She emphasized the importance of exercise for mental and physical health, and encouraged everyone to commit to 4,000 steps per day for the next five weeks. Ilana also discussed her approach to managing cravings during festive occasions, the importance of recognizing Thanksgiving as the start of a five-week food fog, and the need to maintain mental strength and healthy habits during the holiday season.
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Jennifer S. , Kelly M. and like this comment.

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Anna P.

Excellent call! Thank you for posting replay. So helpful :heart:

kickbuttmomof3

Just listened to the replay! Loved the “food haze” part! Really resonated with me. As well as the mind-health connection! Such. Great call to listen to! Thank you so much!
Cheryl K. accepted the challenge.
11/24/2024 5:32AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
The pot is now $24,290

Emilie T. , Lissa and Christine V. like this accomplishment.

Anna P.

Happy Sunday!

Eric H.

11/21/2024 5:50AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Hello everyone. The app says it's time to post a weigh-in and to post it by the deadline. What's the deadline?

Emilie T. , Lissa and like this comment.

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Rose L.

@Suzie progress weigh in is not required. This is just for you to track your own progress if you'd like. I never do progress weigh in. Members do want to take advantage of doing weekly progress weigh in because they are entered in a prize drawing that's held by DietBet not Ilana.

Anna P.

Ahhh! Glad you asked bc I was wondering the same thing!
Anna P. accepted the challenge.
11/20/2024 3:32AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
The pot is now $15,575

Emilie T. , Christine V. and Lissa like this accomplishment.

Anna P.

From Chicago. Need accountability, support and cannot afford to go up in weight. Want to be all around healthy! Good Luck everyone!