Bety

Look and feel better!

Quick Facts

Favorite Health Food: Fruits and veggies, protein lean meat

Favorite Sinful Food: Baked goods, small

My Preferred Method of Exercise: Pilates at home!

My Approach to Weight Loss: Eat healthy and exercise! <3

My Weight Loss Program: Blogilates Monthly Workout Calendar

My Diet Plan: Blogilates: LEAN OUT MINI MEAL PLAN

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+8.8% Since last weigh-in+11.7 lbs
0% 1-Month Change0 lbs
+8.8% Lifetime Change+11.7 lbs

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Bety

09/12/2024 5:08AM in Summer Splash Transformer - Win an Inflatable Paddle Board!
The process of losing weight is slower than I anticipated. Mainly because my knee pain took a while to heal. Then, I was a bit scared to add any resistance to my exercises.
I reevaluated my workout plan & my husband also helped me.
I'm trying not to push my body too much or abruptly since that's what caused my knee pain in the first place.
I'm still hopeful to weigh my goal weight by the end of year.

Mollie D. , Kathleen and Kristina G. like this comment.

Kristina G.

You sound really motivated, I am sure you can make it!

Bety

06/21/2024 5:33AM in Summer Splash Transformer - Win an Inflatable Paddle Board!
Does anyone have any recommendations for a good accurate scale?
I think I need to replace mine. One moment it says I weigh a certain amount & when I move it just a little and weigh myself it's a lb different. I'd really like to know how much I actually weigh.
Or is this normal?

Chance , Mollie D. , Jodi G. , Kristina G. and Bety like this comment.

Chynna T.

Qardio. It's pricier, but it tracks your weight and body fat in an app. + if you aren't inclined to look at the numbers, you can change it to Emoticons to check your progress.

Bety

Thank you I'll into it :relaxed:

Bety

06/19/2024 6:18AM in Summer Splash Transformer - Win an Inflatable Paddle Board!
I have been doing okay overall with eating healthy & not giving into emotional eating. We don't have any junk food, but I gain weight easily & not to mention my body has a lot of fat stores. So eating more than needed would keep me fat.

I've been exercising but for weight loss. I had pretty bad & constant knee pain since about March. This was a huge setback. I have been doing knee exercises & other leg/glute exercises. I'm happy to say that my knee pain is nearly gone!

I'm going to take it slow. I'm doing only body weight lower body exercises & I'm going to add 5lbs in a week or 2. Then, gradually increase the weight.

I want to give credit to my husband cause he's been encouraging & listens to me vent lol, about how frustrated I am. He reminds me to take it slow and be patient with myself & I'll reach my goal.

Jodi G. , JeweLz ChristiNe and like this comment.

TiredMomOf2

05/22/2024 10:33AM in Summer Splash Transformer - Win an Inflatable Paddle Board!
I had my first baby 1 year ago (I have a bonus daughter as well) and gained 40lbs during my pregnancy. I lost about 15 of those lbs in the first year but am still so fatigued and sluggish everyday and I’m really just trying to feel myself again! I want to be a fun mom who can run around with her kids and not be winded just from getting up off of the floor lol. Losing weight would be great, but my true goal is just to be happy and healthy for my babies. Wishing everyone in this challenge luck!

Kristina G. , Jodi G. and like this comment.

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Bety

That's awesome. I hope you reach both goals :heart:

Kristina G.

Oh, I feel you. With my first pregnancy I was extremely fit, with my second one I gained 30 kg (66 pounds), I still want to loose the last 20 pounds. I am sure we can do it! Joined the group to have daily/hourly motivation :sweat_smile:..

Bety

05/19/2024 5:55PM in Summer Splash Transformer - Win an Inflatable Paddle Board!
I am 5 months postpartum on May 27 after baby #3. I gave birth to 2 babies last year (Feb & Dec). I've had some setbacks & here I am now working on losing the excess fat I acquired over the last 3 years.

Jodi G. , Erin P. and like this comment.

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TiredMomOf2

Wow 2 babies in one year! You’re amazing! I had my first baby 1 year ago, gained 40 lbs while pregnant, lost about 15 in the first 2 months and I’ve been fluctuating between that 15 & 20lb mark. Us moms need to motivate each other, we got this!! :muscle:

Bety

Thank you! Congratulations to you all. I hope you all teach your goal! Stay motivated & consistent :muscle: