- A setback does not define your journey! 💞
Erin P.
“
First, loss the weight I gained over my kids' summer break (and month prior to it). Two, get closer to the weight pre-pregnancy weight. (My youngest child is 5+ years old.)
Quick Facts
Favorite Health Food: berries
My Preferred Method of Exercise: BODi: core/booty; pole dancing fitness
My Approach to Weight Loss: MFP tracking calories (1500) and macros (40/30/30) goals
Fitness/Exercise Apps: Beachbody On Demand
DietBet Winnings: $558.01
Upcoming Weigh-ins
Dec 15-16 New Me By 2025 - Win a New Wardrobe! - Round 5
DietBet Games
New Me By 2025 - Win a New Wardrobe! (54 days to go)
Lose 4% in 8 Weeks (Winner)
Lose 6% in 3 Months (Winner)
Give & Take with Autumn Calabrese (Winner)
Lose 6% in 3 Months (Winner)
Recent Photos
My cycle is starting to sync up with the weigh-ins... the things you dont think about when signing up for a 6 month challenge... 😬
Mandydandy90 , Edie , C B. and Cassie M. like this comment.
Any suggestions for requicking my metabolism?
Erin P. likes this comment.
Omg- i almost forgot about weight in- 🙈😩🙈- Not a lot of progress from my last weight- but still made- plateo a bit!! But that is okay , I guess-
- Sunday's nutrition:
Calories:
1,564/1,500
Macros:
Protein: 24% (goal: 30%)
Fat: 41% (goal: 30%)
Carbs: 35% (goal: 40%
I think having two (half bag=1.75 servings) of chopped salad kits threw off my macros. (Looking closer, they're high in fat and sodium.) So, just one/day (or every other day) going forward. :)
FittoliveRenata , Aimee H. and Thulz like this photo.
- I've really dialed in my nutrition this week, and I just hit my October monthly weigh-in goal. Yay!!
I was feeling a little frustrated a week ago, because a med change two weeks ago caused weight gain. But, I'm back on track now. :)
MaryPatricia likes this photo.
- Saturday's nutrition:
daily macros:
39% carbs, 30% protein, 31% protein
daily calories:
1,283 (out of 1,500 goal)
I packed a snack to have at a kid's birthday party. But was busy following my kids around, so I ended up skipping my afternoon snack. Opps. I plan to not make that a habit, though.
exercise:
P90X2: Total Body & Ab Ripper workouts...
plus 45 minutes of foam rolling after dinner (to help me sleep better more comfortable) :)
Aimee H. , Thulz and Crystal L. like this photo.
I am hitting a plateau for weight loss.
Any recommendations?
Any recommendations?
Erin P. and Kaitlin W. like this comment.
I just finished week three of a couch to 5k. It felt good!
Kaitlin W. , Erin E. and 8 others like this comment.
- 😋 dinner after an evening dance class and short run... The key is smoked honey siracha pork loin. 😁
Kaitlin W. , Erin E. and 9 others like this photo.
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