Vi

Quick Facts

Favorite Health Food: Avocado,Almond butter,Quinoa

Favorite Sinful Food: Ice Cream & Pie!!

My Preferred Method of Exercise: Spin, Step, Cycling, Dance

My Approach to Weight Loss: Count calories, Eat clean, & Workout

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $154.94

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Friends (21)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in
0% 1-Month Change
-1.8% Lifetime Change

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Free Healthy Recipes
by Vi - 10/08/2014 2:07PM

On my road to a healthier lifestyle I discovered that my love of food was a major barrier.... It was... Read More ›

Leeana F.

Wow, thanks for compiling this! Always on the lookout for new (easy) healthy recipes!

soccer10plus

Thanks for the info. Love food myself.
WINNING is Possible!!
by Vi - 10/08/2014 10:40AM

I was 2lbs short of my 4% just days ago. I was ready to give up and throw in the towel. But my frien... Read More ›

Join Me!!
by Vi - 10/07/2014 8:33AM

So I didn't make my goal weight....just 2lbs short. I was pretty bummed this morning. But then I rea... Read More ›

Cynthia F.

Great attitude! I'm planning to sign up for at least one game later this week - probably Jullian's game. I still have 100lbs to lose, so I'll be around here for a long time. I also didn't get started really until the 2nd week. That's also when I discovered myfitnesspal and its calorie counter, which was awesome. It has kind of given me the tools to experiment with recipes and is continuously teaching me the real stuff that's in food. I had no idea that flour tortillas were so high in calories! Best of luck as you continue and congratulations on your weight and inch loss!
Hope has Returned
by Vi - 09/25/2014 10:00AM

So, I weighed myself today and was pleasantly surprised to find that I lost another pound!! Woo Hoo!... Read More ›

J C. likes this blog post.

Julie

Thanks for the idea about coconut oil instead of creamer! Do you just add to the bottom and then the coffee? If I must give up my creamer, your idea sounds lovely. A friend of mine suggested cutting dairy for the next 12 days, so that's in my plan.

Gale R

Yes you can !!
Doubt is Settling in...
by Vi - 09/23/2014 8:19AM

Doubt had started to settle in. I started the diet bet strong, losing 3lbs within the first week. Bu... Read More ›

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Gale R

Just keep on making the healthy choices most of the time, and good things will happen !! You can do this !!

MJD

Drink lots of water. And when you think you have drank all you need to, drink a few more glasses. Water makes a difference for me.
Down 3lbs!!!
by Vi - 09/11/2014 9:03AM

So, I weighed myself again today and was super excited to see my weight down by 3lbs since Sunday!  ... Read More ›

J C. and Audrey A. like this blog post.

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Julie

Every other day IS a good transition! Keep it up!! I also started back to the gym this week, but haven't made it as often as I had hoped.

Gale R

Every other day is a good transition from doing nothing. Set small, realistic, goals that you think you can stick to....and build from there. Unfortunately, big change doesn't happen overnight. Yes you can (just a slower pace). Once I worked up to a certain fitness level, I started running....it was incredibly motivating to be prepping for my first 5K, or obstacle run. You might want to work towards being able to complete something??