- 6.8 lb difference. I’m definitely joining the next game! Thank you all for your encouragement and support!
Jessica M. , Mary B. and 32 others like this photo.
Sharon H.
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**CHALLENGE ALERT**
HAPPY MONDAY ROCKSTARS!! Sometimes the trick to the next weight loss isn’t a new method but a new recipe. This week’s weight loss challenge is to make sure you eat 2 cups of veggies by 2 pm. This helps your weight as well as health and sense of control throughout the day. This Greek cauliflower rice recipe is one of my favorites and is full of a variety of veggies.
What have been your favorites???
HAPPY MONDAY ROCKSTARS!! Sometimes the trick to the next weight loss isn’t a new method but a new recipe. This week’s weight loss challenge is to make sure you eat 2 cups of veggies by 2 pm. This helps your weight as well as health and sense of control throughout the day. This Greek cauliflower rice recipe is one of my favorites and is full of a variety of veggies.
What have been your favorites???
Lindsey K. , Mary B. and 55 others like this comment.
Sharon H. has weighed in at 168.8 pounds, down 0.4 pounds
09/13/2024 6:05PM in Back To Schooling Your Weight Loss Goals now at 52% of their goal
Total weight lost is now 2,416 pounds! Average is 1.5 pounds.
- Great work this week!
*Okay guys, Friday is the last day of our Final Challenge! Please click on the (comment) button below this post and report in there, if you completed the challenge. You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $40 Amazon gift card or PayPal cash!
Challenge reminder:
1. Water- drink at least 64 oz. of water a day, 5 days this week.
2. Fitness- get at least 30 minutes of exercise a day, 5 days this week.
3. Nutrition- eat at least 5 servings a day from the vegetable/fruit group, 5 days this week.
Smirnova I. , Saylyn and 7 others like this photo.
- Happy Friday team!
Friday is the last day of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
Smirnova I. , Mandydandy90 and payal t. like this photo.
- Meal prepped for tomorrow! Chamoy hot sauce on watermelon is SOOO good!
Smirnova I. , payal t. , peppersmom , Rachel G. and Coach Jenn like this photo.
- Happy Friday team!
Friday is the last day of our Fitness Challenge! Please click on (comment) under this post if you complete the Fitness Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!
Challenge reminder:
Get a minimum of 30 minutes of exercise a day, 5 days this week.
Smirnova I. , Rachel G. and 8 others like this photo.
The pot is now $2,660
Smirnova I. and Coach Jenn like this accomplishment.
- We are off to a great start!!!
Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!
*Challenge reminder: Drink at least 64 oz. of water a day, Thursday and Friday!
Smirnova I. , Annie C. , Elizabeth G. and Mandydandy90 like this photo.