Favorite Health Food: Berries - all varieties
Favorite Sinful Food: The infamous Aussie Tim Tam!
My Preferred Method of Exercise: Weights, gym cardio, hiking and skiing
My Approach to Weight Loss: Keep it simple. Use Intermittent Fasting as a core element & stay aware of what I eat & when.
My Weight Loss Program: I don't follow a program
My Diet Plan: As mentioned elsewhere, I do Intermittent Fasting and also track what I eat in MyFitnessPal.
Fitness/Exercise Apps: MyFitnessPal, Garmin Connect
Fitness Devices: Garmin VivoActive 4
DietBet Winnings: $2,035.64
Mandydandy90 , Jennifer C. and 6 others like this comment.
Marilyn K. , Jen N. and 7 others like this photo.
now at 100% of their goal
Total weight lost is now 1,566 pounds! Average is 10.7 pounds.
now at 100% of their goal
Total weight lost is now 1,566 pounds! Average is 10.7 pounds.
now at 100% of their goal
Total weight lost is now 1,570 pounds! Average is 10.8 pounds.
now at 99% of their goal
Total weight lost is now 1,566 pounds! Average is 10.7 pounds.