When I started my weight loss journey, I was told many times to take pictures and I thought that was nuts, but I did it anyway. I’m so glad that I did because over the last month. I have hit a plateau or I’m losing weight slower than I was in the beginning. And it was starting to get to me. And today I looked at these two pictures side-by-side and I’m motivated again.
And so even if you did not finish this round as strong as you wanted to, or you didn’t finish the game the way you wanted to, take the pictures take the measurements and just keep focusing on competing with only yourself .