Non-scale victory of the week!
Got more steps in more than ever!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See less
Alma C.
“
Getting healthier get to where I’m happy after menopause.
Quick Facts
Favorite Health Food: All veggies. Love them
Favorite Sinful Food: Sweets :/
My Preferred Method of Exercise: Trampoline/walking/ light weights/core
My Approach to Weight Loss: Here betting on myself!!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $315.48
DietBet Games
Recent Photos
Friends (223)
Sep 07, 2023 · 130 lbs
Aug 24, 2023 · 128 lbs
Aug 10, 2023 · 129.8 lbs
Non-scale victory of the week!
Scale still up. Trying to get back to where I was
What do you feel you could have done better this week?
Eat better, more movement, way more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water
See less
Aug 08, 2023 · 133.4 lbs
Non-scale victory of the week!
I was doing well and went extra bad this weekend. Too much salt. I hope to get back to where I was this week.
What do you feel you could have done better this week?
Eaten better and more water
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eating and more weight lifting
See lessJul 26, 2023 · 129.4 lbs
Jul 19, 2023 · 130.8 lbs
Non-scale victory of the week!
Lots of fresh good food makes it for yummy during this heat.
What do you feel you could have done better this week?
Work outs
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More Workouts
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May 25, 2023 · 132.6 lbs
Non-scale victory of the week!
This week was tough because I went to help two on my sisters so I was gone 7 days and I was not able to pack my food. I took few items but went with the flow and tried to make the best food choices available.
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See less
May 15, 2023 · 136.2 lbs
Non-scale victory of the week!
I had a wonderful Mother’s Day, my kids took me out to one of my favorite places. Still ate healthy steak and salad. I had one glass of white wine but it’s okay. Life is a balance. Still made sure I had 10k steps. We went on a long walk afterwards. Was the perfect day!
What do you feel you could have done better this week?
Drinking more water!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See less
May 11, 2023 · 136.2 lbs
Non-scale victory of the week!
I’m doing it everyday as a new day with new opportunities. Not focusing on the long term right now. Just what can I do today to do better.
What do you feel you could have done better this week?
To drink More water. I have to get better at it.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going! I’m betting on myself
See less
May 07, 2023 · 140 lbs
Non-scale victory of the week!
I did intermittent fasting on Saturday and drank my ginger tea twice a day. My body was taking longer to reflect all my workouts over 10K steps a day so had to see if it will help me. Lost 2 pounds.
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going! I’m betting on myself!! That makes me feel great!
See less