Wow i'm nervous. It's the start of my days off at work and I couldn't even sleep in. I failed my las... Read More ›
Favorite Health Food: Butternut Squash
Favorite Sinful Food: Pizza!!!
My Preferred Method of Exercise: Gym: Arc Trainer & Weights
My Approach to Weight Loss: 5 days a week workout: Gym, Dance, Yoga
My Weight Loss Program: Chris Powell Turbo Carb Cycle
My Diet Plan: Carb Cycling
Fitness/Exercise Apps: MyFitnessPal, Fitness Buddy
Fitness Devices: I don't use a device
Get Lean in 2015 with Heidi & Chris Powell (Runner-up)
Wow i'm nervous. It's the start of my days off at work and I couldn't even sleep in. I failed my las... Read More ›
Uggggghhhhh this is the worst way to start the week after yesterday's "Reward" Day on my carb cyclin... Read More ›
I gained a lot of weight in a short amount of time, around 60 lbs in a little over a year. My plan i... Read More ›
The Challenge I signed up for began Monday January 5th, but today is day one for me. I am following ... Read More ›