May 29th was my one year Keto anniversary. One year ago, I was 111 kg (244 pounds), the heaviest I h... Read More ›
Favorite Health Food: Avocado
Favorite Sinful Food: Chocolate Coconut Milk Pudding
My Approach to Weight Loss: Eating better. Keto for the win!
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: LifeSum
Fitness Devices: I don't use a device
Weight Loss 3.0 DietBet (Runner-up)
Memorial Day Makeover with Picktritionist! (Runner-up)
Post Party Pound Punisher! (Runner-up)
Fitness Warriors 47 (Runner-up)
Fitness Warriors 45 ($10 bet) (Runner-up)
May 29th was my one year Keto anniversary. One year ago, I was 111 kg (244 pounds), the heaviest I h... Read More ›
Today was one of those days--you know the kind. You're eyeing yourself more critically in the mirror... Read More ›
Biking Syl, I T. and Amelie like this blog post.
Last week was not a good week. I am determined that this will be better. I decided to hit the gym th... Read More ›
I started back with my athletic dance class tonight. I've always loved to dance. I won't say I'm any... Read More ›
So that's good news. I did absolutely nothing on Saturday of note other than stick to weight watcher... Read More ›
After the holidays I was determined to really dig into my fitness goals. I went back to using Weight... Read More ›