Yema

“
For myself

Quick Facts

Favorite Health Food: Avocados

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Hiit

My Approach to Weight Loss: Day by day

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $385.11

DietBet Games

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHTWed 27 JulMon 04 DecSat 13 AprThu 20 AugTue 28 DecSun 07 MayFri 13 Sep
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
+16.4% Lifetime Change

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Yema

01/29/2025 2:34PM in The 2025 Kickstarter - $5000 Pot Bonus!
  • Woohoo! Had to do a second review/ submission, but yayyy! Now I can eat lol cheers everyone!

Yahweh L. , Julia C. and like this photo.

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Sapphire51

Congratulations :tada::balloon: cheers

Yema

Thank you :clap::raised_hands:

Referee Nancy

01/27/2025 3:00AM in The 2025 Kickstarter - $5000 Pot Bonus!
  • Happy Monday! Tomorrow is our last day! Stay on track, don't give in, keep going, and claim that victory!

    It's time to brag about your successes! I know that each one of you has had successes and we want to hear about them!

    Whether you're on track to win this game or not, please know that any progress at all is a win. Any positive changes you made for yourself, are a win.

    The final weigh-in is January 29-30 in Pacific Time! And make sure to submit the Final weigh-in, not a Progress weigh-in only.

Emilie T. , Janice M. and like this photo.

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Grace K.

I started this challenge with a BMI classified as obese, and now I’m just overweight lol

Yema

Hit a plateu last week, but went on a liquid diet yesterday & ran a mile... it brought me down to my goal :sweat_smile: this is my first diet bet in 2-4 years, so I'm proud of the discipline I've been able to hold down this month. Good luck everyone!

Roni T.

01/15/2025 2:47PM in The 2025 Kickstarter - $5000 Pot Bonus!
I am curious from those of you that have dieted. I am in a calorie deficit when I am dieting and increase my protein but not to the levels designed to lose fat. How many of you specifically increased your protein and did it work? I currently get around 78-80 but apps say I should be at 150!

Tara D. , Bianca L. and like this comment.

Shantal C.

Have you added protein shakes or added more veggies. Look up some protein snacks and meal to double your intake. I drink the good protein shakes, they give 30 each, a lot of meat, and green veggies

Yema

Yes protein is so important especially for women. It will help to curb cravings and keeps you satiated longer. It is hard for me to eat enough solids to meet my daily protein requirements, so I start most days with chocolate protein in my coffee. Good luck!