After two sauna session and fasted cardio I was able to hit my goal exactly!

Taco salad for dinner😋 330 calories & 51 grams of protein

Since they were a dollar today I had an egg McMuffin but I made my own protein pancakes and added some strawberries and blueberries and whipped cream! I make a big batch and that way I could freeze a couple so it'll be ready to go when I'm hungry for a pancake .

This scale is testing me. I am trying so hard. My son had a full day competition out of town yesterday. I brought my regular breakfast in the car, packed my regular lunch and ate that while everyone had pizza, hot dogs, and snacks. We ordered Dominoes for the family when we got home and I had my veggie hot dogs. Lost 2 OUNCES.

Normally, I'm all for any losses, but the loses have been small all week and I have 7 ounces left to lose. I had 7 cardio workouts and 3 strength. I doubled up 2 days. Anyway...I should've lost 5lbs watching my family eat pizza and not having any! 😆 lol

Emergency Gallbladder Surgery ! Had me out after first weigh in for this round!!! Two weeks in hospital on liquids!! Good luck to all an keep moving and choosing YOU everyday

Willpower! 💪

Made this burger bowl for dinner! It has 370 calories and 39 grams protein