Happy days I wanted to share with you! For the first time in 9 years I am back to my NORMAL weight. I have the highest normal BMI allowed for my height. I honestly didn’t think it was possible! Many thanks to all of you for sharing your ups and downs! This encourages a lot!
Nahdiah H.
Quick Facts
My Preferred Method of Exercise: running
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $14.81
Upcoming Weigh-ins
DietBet Games
Summer Splash Transformer - Win an Inflatable Paddle Board! (18 days to go)
$300+ in Prizes per Game! $5,000 Grand Prize* (Runner-up)
Crushing It (Runner-up)
Ref Ashley's FitFam DietBet (Runner-up)
Recent Photos
How did everyone do this round? That was a hard one!
K B. , JeweLz ChristiNe and Kristina G. like this comment.
Made weight for all 3 rounds so far! I've never made it this far in a transformer game before. 2lbs away from my Round 4 goal, I feel like the end is in sight!
Nahdiah H. , Elizabeth , Kristina G. and Mollie D. like this comment.
I see I haven’t done much updates, was on holiday. This time it was a whole different one. I was away for 5 weeks, got a personal trainer for gym (2 sessions per week) and it was the most awesome thing I have ever done for my training. I have been going to weight training since February, but only now I realized most of my moves/postures were wrong 😂. I am so thankful a professional helped and motivated me! At the same time I continued my running program (5x per week). One week was offish (less trainings, more food and some drinks involved 🙈😃) and I feel great! The habits are created, I see results (mostly in terms of body shape and size, the weight goes down veeery slow, but this is to be expected in the middle of 40s ;) ). Whenever I feel I need a day off training, I allow it and just go for a long walk, because now my body craves movement.. so this is smth I wanted to share, I hope it inspires someone. I will be off to gym now. Have a wonderful weekend! ☀☀☀
TiredMomOf2 , Elizabeth , Mollie D. and Nahdiah H. like this comment.
Haven’t weighed in 2 rounds. Fell off pretty hard. Gained my weight back plus some 😫
August Challenge:
1. Close the move rings on my watch every day. This was my July challenge but I didn’t quite make it (I made it 21/31 days and most of my miss days I was close). This month, I’m going to do it every day.
2. No alcohol and no dining out/take out. I’m also doing a “no spend” August so these two can go hand in hand. It’ll be hard on my book club nights (always at bars) but I’m going to stay strong by eating before I go. Maybe leave my wallet at home 😅.
3. Strength training at least 3 days per week. One lagree class at my favorite studio and two sessions in my garage gym with my husband.
4. Walks before work. The last two days I’ve woken up an hour early to walk/run. My goal is to do this every weekday all month. It feels so good to be halfway to my move goal before 7AM.
That’s it! It’s going to be a big month but I’m committed to the grind. Let’s go!
1. Close the move rings on my watch every day. This was my July challenge but I didn’t quite make it (I made it 21/31 days and most of my miss days I was close). This month, I’m going to do it every day.
2. No alcohol and no dining out/take out. I’m also doing a “no spend” August so these two can go hand in hand. It’ll be hard on my book club nights (always at bars) but I’m going to stay strong by eating before I go. Maybe leave my wallet at home 😅.
3. Strength training at least 3 days per week. One lagree class at my favorite studio and two sessions in my garage gym with my husband.
4. Walks before work. The last two days I’ve woken up an hour early to walk/run. My goal is to do this every weekday all month. It feels so good to be halfway to my move goal before 7AM.
That’s it! It’s going to be a big month but I’m committed to the grind. Let’s go!
TiredMomOf2 , Kristina G. and 5 others like this comment.
- Snack prep! Veggie cups (carrot sticks, red and yellow bell pepper slices, cherry tomatoes) with ranch yogurt dressing *
(Tasty and 35 Cals per 2 tablespoons).
Jodi G. , Mollie D. , Sarah , Jose S. and Kristina G. like this photo.
I have been incredibly discouraged and am in need of some motivation. I did make my round 2 goal, but have been feeling defeated, exhausted and overwhelmed. I want to start exercising more and going on daily walks again! Between working full time and taking care of my children all I want to do with my free time is lay on the couch. Help send some motivation to a mother in need please 😩
Jodi G. , Kristi K. , Mollie D. , Jaimie S. and Kristina G. like this comment.
- Not waffles, but not bad!
Jodi G. , TiredMomOf2 , Kristina G. , Mollie D. and K B. like this photo.
How's everyone doing?
This second round has been hard. I can tell things are changing, but the weight loss is super slow. I'm really going to have to tighten-up my eating this week.
This second round has been hard. I can tell things are changing, but the weight loss is super slow. I'm really going to have to tighten-up my eating this week.
View More