Pre-Holiday Shred

Well the four week challenge was hard with the week away from home.  However, I'm so happy to have a... Read More ›

We went to a concert at the State fair tonight.  I'm proud of myself.  I found a little place with c... Read More ›

So next week I have to be gone for training.  I'll be out of town and with two coworkers.  The up si... Read More ›

I am so glad that there was a very nice pool at my hotel which I used nightly.  It was good and bad.... Read More ›

Becmong an early riser has been a challenge since my husband arrives at different times in the early... Read More ›

5-Day Healthy Eating ChallengeBasic guidelines and handy tips:~Buy Organic when you can (Fruits/Vegg... Read More ›

Down a pound or two already 161.3 -  Ate good today, took stairs,used the hot tub, so it is probally... Read More ›

I got the idea from another player but this is my third diet that boom boom to six month challenges ... Read More ›

I went to Black Angus last night.  For those of you that don't have this chain it's a steak house.  ... Read More ›

This is a new way to lose wieght and it's not as easy as I"m used to.  I'm trying hard not to have t... Read More ›

I've fallen and I can't get up.  LOL  No I've stumbled and lost my balance, but I'm still standing i... Read More ›

I'd love to say I'm doing great.  I have wanted so long to just be healthy and free, but each time I... Read More ›

5 Day Meltaway Grocery ListMeat:1 ground turkey1 pkg. nitrate free turkey breast deli meat1 lbs thaw... Read More ›