I was just sitting here getting after myself for not exercising today. Then I went wait. . . I vacu... Read More ›
I haven't written for a couple of days. Writing helps keep me on track better. I'm sitting and eat... Read More ›
What is my trigger. . . STRESS! Well at least one of them. I'm in stress mode right now. I'm way ov... Read More ›
I think putting some money on the line has really helped. Here in the last few days I'm pretty sure... Read More ›
I'm excited to get playing again. I'm becoming a believer that this works. I won the first game I ... Read More ›
I didn't make my dietbet goal for the first month of the Transformer (6 month from August to Feb).I ... Read More ›
"I'm too tired tonight." "I just have too much to do." "Since I ate a donut already today, it doesn'... Read More ›
I hit a new all time low weight this morning! I am down to 242.8. I started this calendar year at ... Read More ›
Today was my visit with the nutritionist. It went very well!!! I was expecting a weigh-in and a di... Read More ›
Today was a great day! I stayed on my target for my food today and got a good workout in after work... Read More ›
Happy friday! it was another good day today. I am exausted after a long day of work, a walk around... Read More ›
Well, Ive made it through one full day of the dietbet and so far off to a good start. I went to the... Read More ›
Lets be honest, putting on the pounds is easy but taking them off is a struggle. Mentally eating the... Read More ›
Since Sept 9th 2014 I've lost 12.8 lbs ?!?!?!?!? GO ME! So how am I doing it? Keep in mind I have ju... Read More ›
Here is my personal 70 day challenge. (long but this is what I sent to my trainer so I figure I'd sh... Read More ›