100 Pound Count Down

While today I acknoledged that in the last couple of months I have let myself go and it is a very ug... Read More ›

I just wanted to let eveyone know alitte bit about me.  I am a mother of a 20 year old son and a 18 ... Read More ›

Hello: So today I got up early and went to Body Pump and wow I think my shoulders are already starti... Read More ›

Hello: While I have been doing alot of thinking and reading and realised that I hate the way being H... Read More ›

So last night I was upset and the way I deal with this is to eat and I thought I was over it however... Read More ›

So I'm hoping that writing about my journey will encourage me to stay on it and keep me accountable ... Read More ›

Breakfast suggestions Last updated: Oct 31, 2014 Whether you break your fast first thing in the morn... Read More ›

I posted this recipe a couple months ago......but with Summer upon us I figured no better time to po... Read More ›

We all have to start somewhere, right? I'm starting this journey at 30 yrs old and with over 100lbs ... Read More ›

Strayed for a little while but I have returned to the best lifestyle I have found for me - Low Carb ... Read More ›

So here are my plans: Hip Hop AbsP90InsanityT25Insanity MAX:30Les Mills CombatI intend on eventually... Read More ›

So I took a break from Dietbet... biggest mistake I ever made!! I had initially lost 43 pounds... no... Read More ›

I honestly think, with a few small exceptions, that this has been the longest stretch of time in rec... Read More ›

I was diagnosed when I was 18, and at the time, the only thing my doctor told me that stuck was that... Read More ›

Breakfast (top photo):  Banana and Blueberry Pancakes with ½ Grapefruit Recipe 4 | SERVES 3 Ingredie... Read More ›