I've been thinking a lot about starts and stops and resets and do overs. Healthy is not a place I ca... Read More ›
Because I've started a transformer game---Oct 11 to April 10---I have decided I want to embrace the ... Read More ›
Why is it when I’m determined to do this, setbacks seem so enormous? This week after biting the bull... Read More ›
I know I have many weaknesses, but the one that plagues me the most is getting strated and losing in... Read More ›
I wrote yesterday I'm committing to 30 days of checking in-Good or Ugly! Yesterday was a hard one,... Read More ›
During my current round of DietBet games, I’m committing to 30 days of checking in-Good or Ugly I wo... Read More ›
During my current round of DietBet games, I’m committing to 30 days of checking in-Good or Ugly Day ... Read More ›
Ready to go to gym @ 6AM. My pre-workout meal - Oatmeal,wheat germ and cinnamon in water. Read More ›
Steamed mushrooms,broccoli,Brussels sprouts, asparagus and baked sweet potatoes. Read More ›
Ready for next week. Celery,carrots and greens(spinach,kale,dandelion). Dandelion removes sodium and... Read More ›
Today is the time that i plan out my week. what i will eat and what exercise i will do. The goal t... Read More ›