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Coach Jenn

10/27/2024 1:42AM in HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME!
  • The 3rd challenge is the Nutrition Challenge!

    Here is the challenge if you choose to accept:

    *Eat 5 servings a day from the fruit/vegetable group, 5 days this week.

    It can be all vegetables or any combo of both. What is a serving? For the purpose of our challenge we will use the American Heart Association definition: Vegetables: 1 cup of raw leafy vegetables (about the size of a small fist), 1/2 cup of other vegetables or 1/2 cup of vegetable juice. Fruits: 1 medium fruit (the size of a baseball); 1/2 cup chopped, cooked or canned fruit; or 1/2 cup juice.

    One suggestion, but not part of the challenge: Please post at least one picture of a healthy meal you eat this week. It provides great ideas for everyone in our game! And remember to make healthy food choices in other food groups but we are not measuring those for this challenge.

    **At the end of the week I will ask you to comment under a post I will have pinned at the top of the game page. You will need to click on (comment) below that post and report in there. You will have until Saturday 10:00 PM Pacific Time to report in. I will then put all the players who completed this weeks challenge into our drawing for a $30 Amazon gift card or PayPal cash!

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Yi-Hsuan C

Done

Connie F.

Done

Coach Jenn

10/27/2024 1:42AM in $200 in BONUS PRIZES! OCTOBER 17th GAME!
  • The 3rd challenge is the Nutrition Challenge!

    Here is the challenge if you choose to accept:

    *Eat 5 servings a day from the fruit/vegetable group, 5 days this week.

    It can be all vegetables or any combo of both. What is a serving? For the purpose of our challenge we will use the American Heart Association definition: Vegetables: 1 cup of raw leafy vegetables (about the size of a small fist), 1/2 cup of other vegetables or 1/2 cup of vegetable juice. Fruits: 1 medium fruit (the size of a baseball); 1/2 cup chopped, cooked or canned fruit; or 1/2 cup juice.

    One suggestion, but not part of the challenge: Please post at least one picture of a healthy meal you eat this week. It provides great ideas for everyone in our game! And remember to make healthy food choices in other food groups but we are not measuring those for this challenge.

    **At the end of the week I will ask you to comment under a post I will have pinned at the top of the game page. You will need to click on (comment) below that post and report in there. You will have until Saturday 10:00 PM Pacific Time to report in. I will then put all the players who completed this weeks challenge into our drawing for a $30 Amazon gift card or PayPal cash!

Nawal , Brandi S. and like this photo.

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T1

Yup, completed!:heavy_check_mark:

Malika H.

Completed

Coach Jenn

10/25/2024 12:32AM in HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME!
  • Happy Friday team!

    Friday is the last day of our Fitness Challenge! Please click on (comment) under this post if you complete the Fitness Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

    Challenge reminder:
    Get a minimum of 30 minutes of exercise a day, 5 days this week.

Amanda R. and Michael C. like this photo.

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Amanda R.

Done!
Sun- weights and cardio
Mon- run 5k
Tues- weights and cardio
Wed-cardio
Thurs-off
Fri-pilates
Sat - 5k race!

Talia L

Done

Coach Jenn

10/25/2024 12:32AM in $200 in BONUS PRIZES! OCTOBER 17th GAME!
  • Happy Friday team!

    Friday is the last day of our Fitness Challenge! Please click on (comment) under this post if you complete the Fitness Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

    Challenge reminder:
    Get a minimum of 30 minutes of exercise a day, 5 days this week.

Nicolas A. , Alison L. , Deka N. and Leah like this photo.

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Talia L

Done

Nawal

Done :white_check_mark: thanks :blush:

Coach Jenn

10/18/2024 1:03AM in HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME!
  • We are off to a great start!!!

    Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day, Wednesday - Friday!
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Amy S.

Done! :)

Talia L

Almost forgot to post! Done!

Coach Jenn

10/18/2024 1:01AM in $200 in BONUS PRIZES! OCTOBER 17th GAME!
  • We are off to a great start!!!

    Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day, Thursday and Friday!

Leah , Kathy D. , Deka N. , Alison L. and Natalie S. like this photo.

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Talia L

Almost forgot to post! Done!

Lisa F.

Done
Connie F. accepted the challenge.
09/21/2024 8:28AM in HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME!
The pot is now $600

Coach Jenn likes this accomplishment.

Coach Jenn

09/12/2024 11:10PM in HUNDREDS in BONUS PRIZES! AUGUST 21st GAME!
  • Great work this week!

    *Okay guys, Friday is the last day of our Final Challenge! Please click on the (comment) button below this post and report in there, if you completed the challenge. You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $40 Amazon gift card or PayPal cash!

    Challenge reminder:
    1. Water- drink at least 64 oz. of water a day, 5 days this week.
    2. Fitness- get at least 30 minutes of exercise a day, 5 days this week.
    3. Nutrition- eat at least 5 servings a day from the vegetable/fruit group, 5 days this week.

Natalie S. , Julee N. and Anessa G. like this photo.

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Jenna S.

Yes done

Halley G.

Complete!

Coach Jenn

09/12/2024 11:10PM in $200 in BONUS PRIZES! AUGUST 22nd GAME!
  • Great work this week!

    *Okay guys, Friday is the last day of our Final Challenge! Please click on the (comment) button below this post and report in there, if you completed the challenge. You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $40 Amazon gift card or PayPal cash!

    Challenge reminder:
    1. Water- drink at least 64 oz. of water a day, 5 days this week.
    2. Fitness- get at least 30 minutes of exercise a day, 5 days this week.
    3. Nutrition- eat at least 5 servings a day from the vegetable/fruit group, 5 days this week.

Smirnova I. , Saylyn and like this photo.

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Krista J.

Done!

Jenna S.

Yes done

Coach Jenn

09/05/2024 10:50PM in HUNDREDS in BONUS PRIZES! AUGUST 21st GAME!
  • Happy Friday team!

    Friday is the last day of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!

    Challenge reminder:
    Eat 5 servings a day from the fruit/vegetable group, 5 days this week.

Anessa G. , Julee N. , Natalie S. and TiffMallo like this photo.

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Hannah G.

Done!

Anessa G.

Done
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