Lose weight the fun way.

La Na S.

Quick Facts

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $1,566.86

DietBet Games

Fatgirlfedup's January Jumpstart Dietbet (Winner)

2025 come back w/ Franny (Winner)

The 2025 Kickstarter - $5000 Pot Bonus! (Winner)

*TRIPLE* YOUR WINNINGS! OCTOBER 31st GAME (Winner)

Motivated with Morgan (Winner)

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days

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0% Since last weigh-in

0% 1-Month Change

-8.8% Lifetime Change

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La Na S.

01/08/2025 9:29AM in Fatgirlfedup's January Jumpstart Dietbet

My WFH setup. It was pretty inexpensive considering. I'm walking 10 minutes every hour and working on up.

tido , Lexus W. and 18 others like this photo.

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tido

Where’d you get it

La Na S.

I got them separately. Each was about $100. I think the walking pad was from Target and the table from Amazon (which I have boycotted since then.)

La Na S.

01/04/2025 6:08PM in Fatgirlfedup's January Jumpstart Dietbet

According to a Zoe BIOME study, having at least 30 different plant foods a week is associated with positive changes in the gut microbiome. I keep a running list each week because it's really easy for me to fall into a rut. Here's my list from the week just finishing.

tido , Marina K. and 16 others like this photo.

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Roni T.

That's interesting!

Rouba Z.

I do miso and leeks almost daily for gut health. I add some tofu when it’s around.

Amanda M.

01/04/2025 9:40AM in Fatgirlfedup's January Jumpstart Dietbet

Anyone else try low carb bread & think they were dying? 💩

tido , Marina K. and 7 others like this comment.

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Helia W.

lol I’m the same, low carb is not for me. Can’t stand anything coconut and apparently that’s a staple for low carb. I’m doing intermittent fasting and my body is loving it.

Kristen N.

The only way I can eat it is toasted!

La Na S.

01/04/2025 9:29AM in Fatgirlfedup's January Jumpstart Dietbet

Wow, I feel so good today! Four days of WFPB eating seems to be catching up. This is usually the part where I think, "hmm, I could grab a bag of chips...." I would like a pizza, so I think I'll make a pizza soup.

tido , Marina K. and 10 others like this comment.

Theresa W.

Oooooh! I, too, am getting back to eating a WFPB diet! I’ve loosely followed for 5 years, but vegan junk food gets me when the going gets rough, and this last year has been rough. I almost asked you if you were vegan in your spices post!

If you have any questions or need a buddy, I’m here!

La Na S.

Yeah, there's so much vegan stuff now that it makes it easy to be a beer-and-chips vegan. I'm vegan for the animals, so my health hasn't been the top consideration, which is done. I've been vegan for more than 10 years now, and turned vegetarian when I was 11, which meant making due with things at places like picnics. Potato chip sandwiches got me through Girl Scouts.

tido

01/03/2025 6:38PM in Fatgirlfedup's January Jumpstart Dietbet

I’m adding light activity. My doctors told me I really just need to focus on my diet. Weightloss is like 80% diet so it’s my main focus but I do need to work more on strengthening my body. What are some beginner exercises or YouTube channels etc to follow

Marina K. , Emilie T. and 13 others like this comment.

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Mary J.

There's an app that's free and has some beginner 10-15 minute workouts. It's Transform HQ, they sell protein and other supplements, but I like their workouts for the beginner or light workouts.

Theresa W.

Yep, getting your diet in order is top priority. Maybe getting out in the sunshine for a stroll once a day, then slowly working up more time and distance, but diet is key.

La Na S.

01/03/2025 11:27AM in Fatgirlfedup's January Jumpstart Dietbet

My flavor arsenal, mostly Penzy's herbs and spices, along with Better than Bouillon No-chicken paste and some of Derek Sarno's nutritional yeast flavor mixes