Sophia S.

working towards a happier, healthier me! ok

Quick Facts

Favorite Health Food: Cucumbers!

Favorite Sinful Food: Hot Cheetos

My Preferred Method of Exercise: cardio

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
+1.8% Lifetime Change

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Coach Jenn

09/12/2024 11:09PM in $200 in BONUS PRIZES! AUGUST 29th GAME!
  • Happy Friday team!

    Friday is the last day of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!

    Challenge reminder:
    Eat 5 servings a day from the fruit/vegetable group, 5 days this week.

Sarah M. , CSexton311 and Kristine M. like this photo.

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Jessica H.

I got all my vegetables and fruits in!

CSexton311

Done. Trying to finish the veg from the garden before it’s gone for the summer.

Coach Jenn

09/05/2024 10:47PM in $200 in BONUS PRIZES! AUGUST 29th GAME!
  • Hey team!

    Friday is the last day of our Fitness Challenge! Please click on (comment) under this post when you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

    Challenge reminder:
    Get a minimum of 30 minutes of exercise a day, 5 days this week.


Sophia S. , M S. and CSexton311 like this photo.

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Kristine M.

Done :heavy_check_mark:

Laura S.

Completed! :muscle:

Wendy W.

09/04/2024 9:20PM in $200 in BONUS PRIZES! AUGUST 29th GAME!
  • Got my steps in chasing waterfalls today!

Sharon S. , Kristine M. and like this photo.

Sophia S.

Beautiful!!

kelly M.

What a wonderful way to exercise :grin:

Lisa B.

09/01/2024 5:40AM in $200 in BONUS PRIZES! AUGUST 29th GAME!
In addition to the weekly exercise challenge, I’m challenging myself to track calories and plan my meals/snacks before the day begins. Knowledge is power!

CSexton311 , Sophia S. , Coach Jenn , kelly M. and JillBethany like this comment.

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Lisa B.

I don’t have many healthy meal options (other than loving the Chick-fil-A chicken Cobb salad), but I am trying out lots of different healthy snacks. And by healthy, I mainly mean less refined sugar, lower carb. I’m eating dates, antipasto skewers with Turkey pepperoni and kalamata olives, and red bell peppers or carrots with hummus.

Sophia S.

That all sounds delicious though! Keep it up!