Great work this week!

*Okay guys, Friday is the last day of our Final Challenge! Please click on the (comment) button below this post and report in there, if you completed the challenge. You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $40 Amazon gift card or PayPal cash!

Challenge reminder:
1. Water- drink at least 64 oz. of water a day, 5 days this week.
2. Fitness- get at least 30 minutes of exercise a day, 5 days this week.
3. Nutrition- eat at least 5 servings a day from the vegetable/fruit group, 5 days this week.

Here we are, rolling into the weekend! Have you set aside some time for exercising?

Let's hear what you have planned! Share some photos of you doing something healthy this weekend! Remember, we are here to encourage each other and sharing your accomplishments inspires others!

Happy Friday team!

Friday is the last day of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!

Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.