Sharonda

I want to have more energy and also be able to fit my summer clothes from last year

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: Group exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $175.03

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHTMon 13 MayMon 01 JulMon 19 AugMon 07 OctMon 25 NovMon 13 JanMon 03 Mar
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
-1.1% 1-Month Change
-9.5% Lifetime Change

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Donna

03/12/2025 3:28AM in Flex Kickstarter
How do I contact referees
I accidentally put 155.8 instead of 185.8 and it says to contact referees.

Naomi D. likes this comment.

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Sharonda

It’s a flex game so within the 4-6 weeks if you meet your goals you win. Congratulations on winning before the 6 week deadline!

DietBet Audrey R

Donna,
Please reach out to support@dietbet.com and we can help you out :)

Naomi D.

02/18/2025 6:40PM in Flex Kickstarter
I'm already below goal weight on this challenge, since I have to meet lower goals on other challenges as soon as next week. Now hopefully I don't forget to weigh out of this one when it's time! I have it in my calendar, and so far am checking in here regularly, just have to keep it up now!

Naomi D. , S-h-a-u-n-a , Sharonda , DaniiDoll and stephanie h. like this comment.

Sharonda

Congrats on making your goal weight!

DietBet

02/14/2025 8:13AM in Flex Kickstarter

Hi all!

Here at DietBet we are looking to try some new things and would like to get some ideas from our amazing players! What would you like to see in upcoming DietBet games?

Fresh Themes: (e.g., Summer prep, healthy habits)

Coach-Hosted Games: (Suggest a coach you love)

Unique Prizes: (Games with more prize options)

Diet/Workout-Specific Games: (Games focused on a specific diet or workout program, with like-minded support)

New Member Only Games: (Easier goals or different prizes while staying on track with weight loss)

If you have any ideas, please drop them in the comments!

Sharonda , Naomi D. and Jenna R. like this comment.

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Naomi D.

I would be really tempted to join a game that was diet or workout specific for more specific support that way! Maybe combine with the coach idea! Maybe a Bodyweight exercise routine group... And I have been getting into Intermittent Fasting and would love to join with others really focused on how to make that work. And many times I have tried to make calorie counting work for me, but fail due to willpower - maybe a macro focused group would help with that!

Sharonda

Offering more games with the 4% flex options (ex. Lose in 4-6 weeks). Games focused on exercise, maybe some weekly challenges and I love the idea of a game that would focus on the Intermittent Fasting lifestyle, which I am currently doing. Prizes are always a good incentive and motivator.
Sharonda accepted the challenge.
02/12/2025 3:23AM in Flex Kickstarter
The pot is now $1,120

S-h-a-u-n-a and Naomi D. like this accomplishment.

Naomi D.

Welcome Sharonda!

Sgt Thunderthighs

01/18/2025 4:21PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
No gym today, but my watch says I got in about 500 move calories today, as I picked up and unloaded a couple hundred pounds of glass and 145 bricks. (We’re building a greenhouse, baby!) So I think that counts.

Stayed on plan with my eating yesterday and today, so if my weights not down tomorrow… I will be very disappointed. I’m trying to be patient, but it’s hard!

Radiah H. , Stephanie B. and like this comment.

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Kayla P.

With heavy lifting remember you may also be building muscle mass and that could cause scale to go up, but this is a NSV!

Amy D.

I love real life opportunities to workout - nicely done! And very cool about your greenhouse.

Patience IS rough. You got this - I hope you saw results on the scale, but if you didn’t it’s just another day til you weigh in again.

Nina W.

01/18/2025 7:26AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
i worked out 4 times this week and tracked my calories day. i haven't lost a single pound. :-( feeling discouraged

Radiah H. , Sara C. and like this comment.

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Sara C.

I'm in the same spot. Workouts every day, lots of veggies, hitting my water goal. The scale is stuck right now, but i know it will drop soon. Don't give up. Not getting enough sleep or a little stress can make my weight stall, and then it will all drop at once.

Melanie B.

Me too! Stay the course. Keep tracking. Keep up with the water. Keep moving. I’m going to focus on these & dinner & done. My body is ready to drop the weight!

Cara E.

01/12/2025 11:51AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Back in the office tomorrow. What’s your favourite lunch to bring? I struggle on office days, thanks!

Ashley M. , Radiah H. , Megan M. and Julie H. like this comment.

Sharonda

I’m the opposite I do best at work! I start my morning with a coffee blended with a protein shake (I stopped using creamer so this is my alternative, it’s sugar free and tastes really good). I eat lunch around 11:30 and that’s typically a salad with fruit, veggies and protein. I prep my salad bowls on Sunday and add the type of fruit and protein so I do t get bored. Then I have a small snack when I get home and typically dinner is prepped Sunday and lasts to Tuesday sometimes Wednesday (I get sick of eating the same thing so I have to mix it up. Fridays are my carry out days and I typically eat a sensible meal but if I choose not to it’s okay because I’ve been pretty disciplined through the week.

Cara E.

Love that! Great ideas, thanks!
Sharonda accepted the challenge.
01/07/2025 5:52PM in Flex Kickstarter
The pot is now $3,150

George P. , Katie , Melissa F. and ChrissyCD like this accomplishment.

Julia R.

01/07/2025 10:59AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • I saw the Totally Tuna Un-wich from Jimmy John’s on Ilona’s Instagram. I am traveling for work and always struggle with lunch on the go. This was delicious and is a total game changer!! Thank you Ilona!! Day 2 and I’m so excited for this challenge.

T W. , Helen V. and like this photo.

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Sharonda

Thanks! I didn’t even know that was a thing ;-)

Melanie B.

Thanks for sharing!

Kellie H.

01/07/2025 5:42AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Sheet pan dinner last night- salmon marinated in stir fry sauce and plenty of veggies! Big hit with the fam and so easy!!

Tarbender G. , Valerie M. and like this photo.

Sharonda

That looks delicious! I never thought to do a sheet pan meal with salmon. Thanks for sharing;-)
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