Natassia

“
to have strength

Quick Facts

Favorite Health Food: Raspberries

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Stay consistent

My Weight Loss Program: I don't follow a program

My Diet Plan: Calorie counting

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $192.83

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.5% Since last weigh-in
+4.5% 1-Month Change
+9.5% Lifetime Change

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Elaina E.

11/21/2024 8:51AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • As the weather is getting colder I’m changing your breakfast and going back to an old favorite, mug cakes. I’ve been trying so different flavor combinations and so good.
    Today was matcha tangerine and added some oats for FFC.

Christine V. , Amanda V. and like this photo.

Natassia

What do you use for the flour?

Natassia

11/20/2024 8:51PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Hi. I'm Natassia. I'm a mother of 2, business owner and turning 40 at Christmas! I'm up 15 lbs. I'm on the high-end of what I feel comfortable with. I'm hoping this diet bet will be the trick to get me on track. It's such a mental game. I'm so tired of emotional eating at night and then feeling sluggish and disappointed in myself in the morning. I am fairly healthy and active but with the extra weigh I don't have enough strength. Looking for motivation, ideas, and support!

AllanInCleveland , Rose L. and like this comment.

Regan DeBenedetto

You got this!!! Try to focus on the basics- water first, veggies most!