its such a feat having come this far and still going strong. i still take it a day at a time. Frid... Read More ›
Favorite Health Food: Munchy Free Veg Salad with chilli powder
Favorite Sinful Food: Baked Cheesecake with Chocolate topping
My Preferred Method of Exercise: Resistance Training
My Approach to Weight Loss: To lose weight every month
My Diet Plan: Vegetarian Diet
Fitness Devices: I don't use a device
DietBet Winnings: $471.61
Holiday Hustle Kickstarter (Runner-up)
Goal Getter: Make Your Goals a Reality (Runner-up)
Lose Big With Courtney From Biggest Loser! (Winner)
EndOfSummer SlimDown w/ Heidi & Chris Powell (Winner)
My Natural Sistas Challenge (Winner)
its such a feat having come this far and still going strong. i still take it a day at a time. Frid... Read More ›
Hear me when I say…..NEVER AGAIN, will I underestimate a 10 minute Workout. Being “weight challenged... Read More ›
I’m not going to say i am proud of myself because it makes me feel like Pavlov saying, "good dog, so... Read More ›
im about the worst person to do exercise - its not that i dislike it. infact wen im busy with it, i... Read More ›
- prepare meals for the week - to make eating easier in week ahead- drink 1 litre of water minimum- ... Read More ›
i want to do me this year - there's no hard and fast rules, just me. How do i feel today i feel ok.... Read More ›