I like to think of myself as being relatively healthy. It is extremely seldom that I ever visit a do... Read More ›
I just read an article on clean eating - the do's and dont's of clean eating. A couple things jumped... Read More ›
I haven't blogged in a while, I guess life and contemplation in reality has taken up time rather tha... Read More ›
Today I continue on a journey to being healthy. Its not perfect but its mine. I hate that my body ho... Read More ›
I thought day one was an off day and the scale went down on day two. I thought day two was not right... Read More ›
I'm very excited about going for a hike tomorrow, possibly staying the night outside and continuing ... Read More ›
>>CAVING-> It was so much fun to go caving yesterday. So what if my son whined a little bi... Read More ›
Soooo, I've made a meal plan I am excited about for next week and now... I'm celebrating my last sup... Read More ›
I started working with a Diet Coach at Rise (you can check them out online), and was immediately tri... Read More ›
Who has ever heard of a favorite diet plan? Haha- that's like asking what your favorite vaccination... Read More ›
This morning, I heard a wise coach and mentor say: "there will always be overwhelm in your life." Sh... Read More ›
Tonight, i am hosting a little ladies get-together! Instead Of letting my friends buy And bring jun... Read More ›
Haha. Two days ago I wrote my 9th blog post from my "high horse" about all those folks who said they... Read More ›
After losing my first DietBet, (as in, I lost the money I put in, AND FIVE POUNDS!!!), I took a week... Read More ›
If I were a runner, or a racer of any sort, I think I'd have more practice at hanging in there and t... Read More ›