Hey everyone, I hope you are doing wonderful with you health/fitness challenges :) This topic is som... Read More ›
Well, today is the last day of 2015 and I must say it was a pretty good year for me. Another year o... Read More ›
Train Insane or Remain the Same. My 16 yr old son has a shirt with that saying on it. I haven't re... Read More ›
In the half marathon training program my friend and I are doing, yesterday was our first "big" sched... Read More ›
Everyone has a "Why" and everyone has to start somewhere! For me my ultimate why is not feeling conf... Read More ›
I am a horrible binge eater, especially at night. I go through stages where I eat and eat and eat un... Read More ›
When I first start losing weight after a period of stagnation or of gaining, it's a small thrill. I... Read More ›
Being Happy? Seems easy right? In this day and age though, it seems like people are less happy with ... Read More ›
We are all so busy these days, finding time to work out is almost as challenging as the workout itse... Read More ›
Saturdaynights. ! had, a LONGbath.: FACE MASK, ANTI-STRESS INCLUDED :) IM GOING TO KICK MY HABIT ... Read More ›
Happy Monday All! Today i can honestly say I am happy to have accomplished this much in the past ... Read More ›
My wife and I lost a lot of weight using Nutrisystem several years ago, but some of the weight has c... Read More ›
[DAY 2: My legs are back!!] It's been 2 days. 48 little hours since I quit sweets, coffee, and che... Read More ›